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The Creamy Oh-So-Satisfying Avocado Bangor ME

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Target
(207) 945-3133
60 Longview Dr
Bangor, ME
Store Hours
M-Fr: 8:00 a.m.-10:00 p.m.Sa: 8:00 a.m.-10:00 p.m.Su: 8:00 a.m.-9:00 p.m.

Shaw's Supermarket
(207) 942-9441
353 Main St
Bangor, ME

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Save-A-Lot
(207) 989-4350
95 S Main St
Brewer, ME

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Hannaford Supermarket & Pharmacy
(207) 877-0700
140 Elm Plaza
Waterville, ME
Store Hours
Monday 6am - Midnight 8am - 8pm
Tuesday 6am - Midnight 8am - 8pm
Wednesday 6am - Midnight 8am - 8pm
Thursday 6am - Midnight 8am - 8pm
Friday 6am - Midnight 8am - 8pm
Saturday 6am - 11pm
Sunday 7am - 9pm
Pharmacy #
(207) 877-7552
Pharmacy Hours
Mon:
Tue:
Wed:
Thr:
Fri:
Sat: 8am - 6pm
Sun: 9am - 6pm

Hannaford Supermarket & Pharmacy
(207) 784-0721
692 Sabattus Street
Lewiston, ME
Store Hours
Monday 6am - 11pm
Tuesday 6am - 11pm
Wednesday 6am - 11pm
Thursday 6am - 11pm
Friday 6am - 11pm
Saturday 6am - 11pm
Sunday 7am - 9pm
Pharmacy #
(207) 786-0122
Pharmacy Hours
Mon: 8am - 8pm
Tue: 8am - 8pm
Wed: 8am - 8pm
Thr: 8am - 8pm
Fri: 8am - 8pm
Sat: 8am - 6pm
Sun: 9am - 6pm

Susie Saver
(207) 262-6078
1205 Broadway
Bangor, ME

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Paradis Foodliner
(207) 989-2666
395 N Main St
Brewer, ME

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Wilson's Country Market
(207) 525-3569
493 Marsh Stream Rd
Frankfort, ME

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Hannaford Supermarket & Pharmacy
(207) 284-8677
299 Elm Street
Biddeford, ME
Store Hours
Monday 6am - 11pm
Tuesday 6am - 11pm
Wednesday 6am - 11pm
Thursday 6am - 11pm
Friday 6am - 11pm
Saturday 6am - 11pm
Sunday 7am - 9pm
Pharmacy #
(207) 283-0409
Pharmacy Hours
Mon: 8am - 8pm
Tue: 8am - 8pm
Wed: 8am - 8pm
Thr: 8am - 8pm
Fri: 8am - 8pm
Sat: 8am - 6pm
Sun: 9am - 6pm

Legion Square Market
(207) 799-3374
101 Ocean Street
South Portland, ME
Store Hours
Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 6pm
Sunday 8am - 6pm
Pharmacy Hours
Mon:
Tue:
Wed:
Thr:
Fri:
Sat:
Sun:

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The Creamy Oh-So-Satisfying Avocado

by David Klein

From Living Nutrition vol. 6

If you are dreading giving up butter, cheese, mayonnaise and creamy dressings, the simple, satisfying, healthful answer is the zero-cholesterol avocado! There are many varieties of avocado with a broad variety of creaminess and sweet and salty flavors. Get your essential fatty acids the perfectly healthful way! Here are some dietary transition and totally raw ideas:

  • Spread avocado “butter” on steamed vegetables and squash.
  • Spread avocado “butter’ on whole grain bread.
  • Mash avocado “butter” into baked potatoes.
  • Scoop avocado into the butter warmer tray of a hot air corn popper. When the popcorn is ready and the avocado is soft, use a fork or spoon to scoop out and fling the avocado on the popcorn, mixing as you go. (The avocado need not be diluted and runny, nor cover all of the popcorn.)
  • Blend up avocado and carrot juice to make “carrocado” dressing.
  • Make a blended gazpacho soup of avocado, chopped tomato, peeled cucumber, sprouts, fresh herbs, and a bit of green, red or white onion.
  • Slice up avocado and add to salads or eat like cheese sticks.
  • Cut an avocado in half, remove the pit, and eat plain with a spoon.
  • Cut an avocado in half, remove the pit, and scoop broccoli and/or cauliflower florets, or carrot sticks into the avocado “spread.”
  • Scoop avocado flesh into a bowl, add fresh corn niblets, chopped tomato, tomatillo, dill or cilantro, ...

Click here to read the rest of this article from LivingNutrition.com