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The Creamy Oh-So-Satisfying Avocado Aurora CO

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Cub Foods
(303) 693-2772
18211 E Hampden
Aurora, CO
 
Target
(303) 755-8530
1400 S Havana St
Aurora, CO
Store Hours
M-Fr: 8:00 a.m.-10:00 p.m.Sa: 8:00 a.m.-10:00 p.m.Su: 8:00 a.m.-9:00 p.m.

Walmart
(303) 368-1115
14000 East Exposition Avenue
Aurora, CO
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(303) 368-1116
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Supertarget
(
14200 East Ellsworth Ave
Aurora, CO
 
Safeway
(303) 695-8182
1730 So. Buckley Rd.
Aurora, CO
Services / Departments
Bakery,floral,meat,pharmacy,produce,seafood, DVDPlay Kiosk,Coinmaster
Store Hours
5:00 AM - Midnight
Pharmacy #
303-695-4272
Pharmacy Hours
Mon-Fri 9:00AM-9:00PM;Sat 9:00AM-5:00PM;Sun 10:00AM-4:00PM

Alberston Market
(303) 750-6802
1200 S Buckley
Aurora, CO
 
Supertarget
(303) 209-0106
400 Marshall Road
Superior, CO
 
Cub Foods
(303) 361-6370
15550 E 6Th Ave
Aurora, CO
 
Walmart Supercenter
(720) 374-0278
3301 North Tower Road
Aurora, CO
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(720) 374-0652
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Safeway
(720) 876-2244
18730 E. Hampden Ave
Aurora, CO
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,seafood,starbucks,Sushi bar,Olive bar, DVDPlay Kiosk,Coinmaster
Store Hours
5:00 AM - Midnight
Pharmacy #
720-876-2246
Pharmacy Hours
Mon-Fri 9:00AM-9:00PM;Sat 9:00AM-6:00PM;Sun 10:00AM-4:00PM

The Creamy Oh-So-Satisfying Avocado

by David Klein

From Living Nutrition vol. 6

If you are dreading giving up butter, cheese, mayonnaise and creamy dressings, the simple, satisfying, healthful answer is the zero-cholesterol avocado! There are many varieties of avocado with a broad variety of creaminess and sweet and salty flavors. Get your essential fatty acids the perfectly healthful way! Here are some dietary transition and totally raw ideas:

  • Spread avocado “butter” on steamed vegetables and squash.
  • Spread avocado “butter’ on whole grain bread.
  • Mash avocado “butter” into baked potatoes.
  • Scoop avocado into the butter warmer tray of a hot air corn popper. When the popcorn is ready and the avocado is soft, use a fork or spoon to scoop out and fling the avocado on the popcorn, mixing as you go. (The avocado need not be diluted and runny, nor cover all of the popcorn.)
  • Blend up avocado and carrot juice to make “carrocado” dressing.
  • Make a blended gazpacho soup of avocado, chopped tomato, peeled cucumber, sprouts, fresh herbs, and a bit of green, red or white onion.
  • Slice up avocado and add to salads or eat like cheese sticks.
  • Cut an avocado in half, remove the pit, and eat plain with a spoon.
  • Cut an avocado in half, remove the pit, and scoop broccoli and/or cauliflower florets, or carrot sticks into the avocado “spread.”
  • Scoop avocado flesh into a bowl, add fresh corn niblets, chopped tomato, tomatillo, dill or cilantro, ...

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