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The Creamy Oh-So-Satisfying Avocado Appleton WI

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Pick 'N Save Appleton - Stoneybrook
(920) 997-0232
N135 Stoneybrook Road
Appleton, WI
Store Hours
6 AM - 11 PM

Walmart Supercenter
(920) 996-0573
3701 East Calumet St.
Appleton, WI
Store Hours
Mon-Fri:8:00 am -Sat:8:00 am -Sun:8:00 am -
Pharmacy #
(920) 996-0746
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Target
(920) 731-5566
4301 W Wisconsin Ave
Appleton, WI
Store Hours
M-Fr: 8:00 a.m.-10:00 p.m.Sa: 8:00 a.m.-10:00 p.m.Su: 8:00 a.m.-9:00 p.m.

Appleton Sentry
(920) 734-6745
808 Wisconsin Ave
Appleton, WI
 
Copps Appleton - Wisconsin Avenue
(920) 831-0333
2400 W Wisconsin Avenue
Appleton, WI
Store Hours
6 AM - 11 PM

Target
(920) 749-9770
1800 S Kensington Dr
Appleton, WI
Store Hours
M-Fr: 8:00 a.m.-10:00 p.m.Sa: 8:00 a.m.-10:00 p.m.Su: 8:00 a.m.-9:00 p.m.

Copps Appleton - Calumet
(920) 734-0636
1919 Calumet Street
Appleton, WI
Store Hours
6 AM - 11 PM

Walmart Supercenter
(920) 954-6300
955 North Mutual Way
Appleton, WI
Store Hours
Mon-Fri:8:00 am -Sat:8:00 am -Sun:8:00 am -
Pharmacy #
(920) 954-6400
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Cub Foods
(920) 739-6253
1200 W Northland Ave
Appleton, WI
 
Sam'S Club
(920) 733-4655
1000 N. Westhill Blvd
Appleton, WI
Pharmacy #
(920)733-7410

The Creamy Oh-So-Satisfying Avocado

by David Klein

From Living Nutrition vol. 6

If you are dreading giving up butter, cheese, mayonnaise and creamy dressings, the simple, satisfying, healthful answer is the zero-cholesterol avocado! There are many varieties of avocado with a broad variety of creaminess and sweet and salty flavors. Get your essential fatty acids the perfectly healthful way! Here are some dietary transition and totally raw ideas:

  • Spread avocado “butter” on steamed vegetables and squash.
  • Spread avocado “butter’ on whole grain bread.
  • Mash avocado “butter” into baked potatoes.
  • Scoop avocado into the butter warmer tray of a hot air corn popper. When the popcorn is ready and the avocado is soft, use a fork or spoon to scoop out and fling the avocado on the popcorn, mixing as you go. (The avocado need not be diluted and runny, nor cover all of the popcorn.)
  • Blend up avocado and carrot juice to make “carrocado” dressing.
  • Make a blended gazpacho soup of avocado, chopped tomato, peeled cucumber, sprouts, fresh herbs, and a bit of green, red or white onion.
  • Slice up avocado and add to salads or eat like cheese sticks.
  • Cut an avocado in half, remove the pit, and eat plain with a spoon.
  • Cut an avocado in half, remove the pit, and scoop broccoli and/or cauliflower florets, or carrot sticks into the avocado “spread.”
  • Scoop avocado flesh into a bowl, add fresh corn niblets, chopped tomato, tomatillo, dill or cilantro, ...

Click here to read the rest of this article from LivingNutrition.com