The Creamy Oh-So-Satisfying Avocado Alpharetta GA

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Publix
(770) 752-4960
11800 Haynes Bridge Rd Ste B
Alpharetta, GA
Pharmacy #
(770) 752-4966

Publix
(770) 360-5591
270 Rucker Rd
Alpharetta, GA
Pharmacy #
(770) 360-5668

Publix
(770) 751-4580
11585 Jones Bridge Rd Ste 500
Johns Creek, GA
Pharmacy #
(770) 751-4586

Publix
(770) 751-7991
4305 State Bridge Rd
Alpharetta, GA
Pharmacy #
(770) 751-7997

Supertarget
(678) 775-7620
2600 Holcomb Bridge Rd
Alpharetta, GA
Store Hours
M-Fr: 8:00 a.m.-10:00 p.m.Sa: 8:00 a.m.-10:00 p.m.Su: 8:00 a.m.-9:00 p.m.

Publix
(770) 360-1025
5180 Mcginnis Ferry Rd
Alpharetta, GA
Pharmacy #
(770) 360-1030

Publix
(770) 751-7980
9925 Haynes Bridge Rd
Johns Creek, GA
Pharmacy #
(770) 751-7986

Walmart Supercenter
(770) 772-9033
5200 Windward Parkway
Alpharetta, GA
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(770) 777-5832
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Target
(770) 664-5395
6000 N Point Pkwy
Alpharetta, GA
Store Hours
M-Fr: 8:00 a.m.-10:00 p.m.Sa: 8:00 a.m.-10:00 p.m.Su: 8:00 a.m.-9:00 p.m.

Publix
(770) 751-5543
980 Birmingham Rd Ste 100
Alpharetta, GA
Pharmacy #
(770) 751-5549

The Creamy Oh-So-Satisfying Avocado

by David Klein

From Living Nutrition vol. 6

If you are dreading giving up butter, cheese, mayonnaise and creamy dressings, the simple, satisfying, healthful answer is the zero-cholesterol avocado! There are many varieties of avocado with a broad variety of creaminess and sweet and salty flavors. Get your essential fatty acids the perfectly healthful way! Here are some dietary transition and totally raw ideas:

  • Spread avocado “butter” on steamed vegetables and squash.
  • Spread avocado “butter’ on whole grain bread.
  • Mash avocado “butter” into baked potatoes.
  • Scoop avocado into the butter warmer tray of a hot air corn popper. When the popcorn is ready and the avocado is soft, use a fork or spoon to scoop out and fling the avocado on the popcorn, mixing as you go. (The avocado need not be diluted and runny, nor cover all of the popcorn.)
  • Blend up avocado and carrot juice to make “carrocado” dressing.
  • Make a blended gazpacho soup of avocado, chopped tomato, peeled cucumber, sprouts, fresh herbs, and a bit of green, red or white onion.
  • Slice up avocado and add to salads or eat like cheese sticks.
  • Cut an avocado in half, remove the pit, and eat plain with a spoon.
  • Cut an avocado in half, remove the pit, and scoop broccoli and/or cauliflower florets, or carrot sticks into the avocado “spread.”
  • Scoop avocado flesh into a bowl, add fresh corn niblets, chopped tomato, tomatillo, dill or cilantro, ...

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