The Benefits of Cooking Less and Breathing More San Antonio TX

If you under-breathe you will have insufficient blood oxygen, forcing your enzymes to do extra work. We can think of enzymes as the labor work force of our body chemistry system. Without them, chemical reactions slow to a halt.

The Culinary Institute of America, San Antonio
(210) 222-1113
312 Pearl Parkway
San Antonio, TX
 
Culinary Academy of Austin
(512) 451-5743
6020-B Dillard Circle
Austin, TX
# of Undergrads
45
School Information
Private
Setting
Large city

Data Provided by:
Texas Culinary Academy
(512) 837-2665
11400 Burnet Road, Suite 2100
Austin, TX
# of Undergrads
925
School Information
Private
Setting
Large city

Data Provided by:
Sur La Table - Dallas
(214) 219-4479
4527 Travis Street
Dallas, TX
 
The Art Institute of Houston (The International Culinary School at The Art Institute of Houston)
(713) 623-2040
1900 Yorktown
Houston, TX
 
St. Philip's College (Department of Tourism, Hospitality & Culinary Arts)
(210) 531-3200
1801 Martin Luther King Drive
San Antonio, TX
 
Culinary Institute Alain & Marie Lenotre
(713) 692-0077
7070 Allensby
Houston, TX
# of Undergrads
82
School Information
Private
Setting
Large city

Data Provided by:
Carl Wunsche Sr. High School
(281) 891-7650
900 Wunsche Loop
Spring, TX
 
Young Chefs Academy - Austin
(512) 227-5999
617 Slaughter Lane, suite 105
Austin, TX
 
Northeast Texas Community College (Culinary Arts)
(903) 434-8100
2886 FM 1735 Chapel Hill Road
Mount Pleasant, TX
 
Data Provided by:

The Benefits of Cooking Less and Breathing More

by Michael Grant White, Breathing Specialist, Nutrition Educator, CMT, DD

From Living Nutrition vol. 5

There is a direct relationship between breathing and aliveness.  Oxygen is our primary nutrient.  Breathing is also related to positive emotions.  Stop now and hold your breath and try getting real excited. You can’t.  Nobody can.  Passion, laughter, and high states of energy all require maximal breathing ease and volume.

We have approximately 70 billion cells, all interrelated and involved in countless biochemical reactions.  If you under-breathe, your cellular functions and entire body machinery will become sluggish — you’ll lose your vitality, aging quickly.

If you under-breathe you will have insufficient blood oxygen, forcing your enzymes to do extra work. We can think of enzymes as the labor work force of our body chemistry system. Without them, chemical reactions slow to a halt. Most of our metabolic enzymes are manufactured by our bodies. Relatively few are needed for the digestion of the food we eat if the food is live and has its own enzymes intact. If our food has been cooked and the enzymes destroyed, then the body must work extra hard to manufacture and secrete extra quantities of enzymes to do the digestive work of the “fired" ones.

Most people breathe from 10 to 20% of what they optimally could.

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