The Benefits of Cooking Less and Breathing More Boulder City NV

If you under-breathe you will have insufficient blood oxygen, forcing your enzymes to do extra work. We can think of enzymes as the labor work force of our body chemistry system. Without them, chemical reactions slow to a halt.

College Of Southern Nevada (Culinary Arts Program)
(702) 651-2650
1560 W. Warm Springs Road
Henderson, NV
 
University Of Nevada (Culinary Arts Management)
(702) 895-3011
4505 Maryland Pkwy
Las Vegas, NV
 
Community College Of Southern Nevada (Culinary Arts)
(702) 651-5000
6375 W. Charleston Blvd
Las Vegas, NV
 
University Of Nevada-Reno (Nutrition)
(775) 784-1110
1664 N. Virginia St
Reno, NV
 
The Art Institute Of Las Vegas (The International Culinary School At The Art Institute Of Las Vegas)
(702) 369-9944
2350 Corporate Circle
Henderson, NV
 
The Art Institute Of Las Vegas (The International Culinary School At The Art Institute Of Las Vegas)
(702) 369-9944
2350 Corporate Circle
Henderson, NV
 
Le Cordon Bleu College of Culinary Arts - Las Vegas
(702) 851-5380
1451 Center Crossing Road
Las Vegas, NV
Tuition
$19,000.00
# of Undergrads
684
School Information
Private
Setting
Large city

Data Provided by:
Creative Cooking School
(702) 562-3900
7385 West Sahara
Las Vegas, NV
 
University Of Nevada (Culinary Arts Management)
(702) 895-3011
4505 Maryland Pkwy
Las Vegas, NV
 
Le Cordon Bleu College Of Culinary Arts Las Vegas
(702) 365-7690
1451 Center Crossing Road
Las Vegas, NV
 
Data Provided by:

The Benefits of Cooking Less and Breathing More

by Michael Grant White, Breathing Specialist, Nutrition Educator, CMT, DD

From Living Nutrition vol. 5

There is a direct relationship between breathing and aliveness.  Oxygen is our primary nutrient.  Breathing is also related to positive emotions.  Stop now and hold your breath and try getting real excited. You can’t.  Nobody can.  Passion, laughter, and high states of energy all require maximal breathing ease and volume.

We have approximately 70 billion cells, all interrelated and involved in countless biochemical reactions.  If you under-breathe, your cellular functions and entire body machinery will become sluggish — you’ll lose your vitality, aging quickly.

If you under-breathe you will have insufficient blood oxygen, forcing your enzymes to do extra work. We can think of enzymes as the labor work force of our body chemistry system. Without them, chemical reactions slow to a halt. Most of our metabolic enzymes are manufactured by our bodies. Relatively few are needed for the digestion of the food we eat if the food is live and has its own enzymes intact. If our food has been cooked and the enzymes destroyed, then the body must work extra hard to manufacture and secrete extra quantities of enzymes to do the digestive work of the “fired" ones.

Most people breathe from 10 to 20% of what they optimally could.

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