Healthful Eating New Britain CT

The most healthful food choices are raw/living fruits, vegetables and sprouts with minimal amounts of seeds, and nuts, all fresh from the orchard and garden. Eat only fresh food that tastes delicious. While eating, if the experience or food becomes unappealing or you feel satisfied, stop eating; do not overeat.

Norma Camacho D.C. & Daniel Tarifi D.C.
(203) 248-7200
3281 Whitney Ave
Hamden, CT
Business
Hamden Chiropractic Health and Spine Center L
Specialties
Chiropractic, Auto Accident Care, Workers Comp, Slip and Fall, Family Care, Nutrition, and Muscle Theraphy
Insurance
Insurance Plans Accepted: Most Plans Accepted
Medicare Accepted: Yes
Workmens Comp Accepted: Yes
Accepts Uninsured Patients: Yes
Emergency Care: Yes

Doctor Information
Medical School: Life University , 01
Additional Information
Languages Spoken: English,Spanish

Data Provided by:
Kent Edward Sharian, MD
(860) 793-9703
55 Whiting St Ste 3A
Plainville, CT
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Teheran Univ, Fac Of Med, Teheran, Iran
Graduation Year: 1957

Data Provided by:
David William Robinson, MD
(314) 436-5100
91 Hurlburt St
Glastonbury, CT
Specialties
Preventive Medicine, Occupational Medicine, Nutrition
Gender
Male
Education
Medical School: American Univ Of The Caribbean, Sch Of Med, Plymouth, Montserrat
Graduation Year: 1981

Data Provided by:
Conneticut Women OB/GYN
(860) 648-2748
1050 Sullivan Avenue, Suite A-4
South Windsor, CT
Services
Women's Health, Weight Management, Preventive Medicine, Other, Nutrition, Metabolic Medicine, Men's Health, Massage Therapy, Gynecology, Functional Medicine, Endocrinology, Coaching, Cardiovascular Disease, Bio-identical HRT, Arthritis
Membership Organizations
American Holistic Medical Association

Data Provided by:
Jerrold Nelson Finnie, MD
(860) 489-8977
333 Kennedy Dr Ste L204
Torrington, CT
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Univ Of Alberta, Fac Of Med, Edmonton, Alb, Canada
Graduation Year: 1963
Hospital
Hospital: Charlotte Hungerford Hosp, Torrington, Ct

Data Provided by:
James Douglas Paauw, MD
1 Liberty Sq
New Britain, CT
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Northwestern Univ Med Sch, Chicago Il 60611
Graduation Year: 1980

Data Provided by:
Kevin Patrick Keating, MD
(860) 545-5201
80 Seymour St
Hartford, CT
Gender
Male
Education
Medical School: St George'S Univ, Sch Of Med, St George'S, Grenada
Graduation Year: 1981

Data Provided by:
Stanley John Dudrick, MD
(203) 709-6314
56 Franklin St
Waterbury, CT
Gender
Male
Education
Medical School: Univ Of Pa Sch Of Med, Philadelphia Pa 19104
Graduation Year: 1961
Hospital
Hospital: Bridgeport Hosp, Bridgeport, Ct; St Marys Hosp, Waterbury, Ct

Data Provided by:
Douglas A Rofrano, MD
(203) 574-3655
279 Oakville Ave Apt A22
Waterbury, CT
Specialties
Family Practice, Nutrition
Gender
Male
Languages
Italian, Spanish
Education
Medical School: Georgetown Univ Sch Of Med, Washington Dc 20007
Graduation Year: 1951

Data Provided by:
Nancy Morrell
(860) 224-3642
1 Washington Sq
New Britain, CT
Hours
Sunday: Closed
Monday: 9:00 AM - 5:00 PM
Tuesday: 9:00 AM - 5:00 PM
Wednesday: 9:00 AM - 5:00 PM
Thursday: 9:00 AM - 5:00 PM
Friday: 9:00 AM - 5:00 PM
Saturday: Closed

Data Provided by:

Naturally Healthful Eating Guidelines

for optimum digestion, health & longevity
by David Klein, Ph.D.

From Living Nutrition vol. 5

  • Eat only if you are hungry.
  • Exercise to create true hunger, especially before breakfast.
  • Do not eat when tired or emotionally upset.
  • Drink one or more glasses of purified water before breakfast.
  • Biologically, we are frugivores. Fruit is our natural and most healthful food. A diet of 50% to 95% fruit is recommended.
  • Fashion a raw food diet with 75% to 90% sweet fruits.
  • Include plenty of cucumbers, tomatoes (both are botanically classified as fruits) and leafy greens in your diet.
  • The most healthful food choices are raw/living fruits, vegetables and sprouts with minimal amounts of seeds, and nuts, all fresh from the orchard and garden.
  • Eat fruit for breakfast.
  • Sniff your food before eating. If the sensation is pleasurable, you are ready to eat; if you do not receive a pleasurable sensation, that food will generally not be nourishing for you at that time — try other foods or inquire into whether you are truly hungry.
  • Eat only fresh food that tastes delicious.
  • Do not drink more than a few sips of juices or water when eating solid food.
  • Chew your food slowly and well. Mix the food with your saliva. Chew solid food until thoroughly liquefied.
  • While eating, if the experience or food becomes unappealing or you feel satisfied, stop eating; do not overeat.
  • Follow food combining guidelines to a “t.”

Click here to read the rest of this article from LivingNutrition.com