Light Alkalinizing Foods: The Key to Endurance and Good Health Tyler TX

If we want be able to work all day and avoid becoming fatigued, we should live on fruits and drink only water. Fats, in comparison, take longer to digest and assimilate. Furthermore, the absorption and utilization of proteins takes longer than starches, and starches take longer than sugars.

Gary Louis Huber, MD
(903) 592-8572
400 E Charnwood St
Tyler, TX
Specialties
Internal Medicine, Nutrition, Pulmonary Diseases
Gender
Male
Education
Medical School: Univ Of Wa Sch Of Med, Seattle Wa 98195
Graduation Year: 1966

Data Provided by:
Anne C Townley
(903) 531-4848
820 S Beckham Ave
Tyler, TX
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

My Signature Nutrition, LLC
(903) 312-8906
5620 Old Bullard Rd Suite 125
Tyler, TX
Alternate Phone Number
903.312.8906
Services
Nutrition Education & Counseling

Nathan Harold Topek, MD
(713) 827-1551
12610 Boheme Dr
Houston, TX
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Baylor Coll Of Med, Houston Tx 77030
Graduation Year: 1948

Data Provided by:
William Harrison Munyon, MD
(512) 451-8774
1900 Overland Hills Cir
Austin, TX
Specialties
Psychiatry, Nutrition
Gender
Male
Languages
Spanish
Education
Medical School: Univ Of Mi Med Sch, Ann Arbor Mi 48109
Graduation Year: 1959
Hospital
Hospital: St Davids Med Ctr, Austin, Tx; Seton Shoal Creek Hosp, Austin, Tx

Data Provided by:
Denise Pagach
(903) 597-5067
1722 W Front St
Tyler, TX
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Weight Loss Management
(903) 526-5673
1828 E Southeast Loop 323 Ste 107
Tyler, TX

Data Provided by:
Peter Osborne
(281) 240-2229
4724 Sweetwater Blvd
Sugar Land, TX
Business
Town Center Wellness Chiropractic & Nutrition
Specialties
Nutrition, Nutrition
Insurance
Insurance Plans Accepted: Cigna, Aetna, Blue Cross/Blue Shield, Humana, United Health Care, and more. Please call to have your insurance verified.
Medicare Accepted: Yes
Accepts Uninsured Patients: Yes

Doctor Information
Medical School: Texas Chiropractic College, 2001
Additional Information
Languages Spoken: English,Spanish

Data Provided by:
James William Thomas, MD
(505) 784-5454
PO Box 90
Farwell, TX
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Univ Of Tx Med Branch Galveston, Galveston Tx 77550
Graduation Year: 1979

Data Provided by:
Charles Talmadge Richardson, MD
(214) 820-2266
3409 Worth St Ste 700
Dallas, TX
Specialties
Gastroenterology, Nutrition
Gender
Male
Education
Medical School: Univ Of Tx Southwestern Med Ctr At Dallas, Med Sch, Dallas Tx 75235
Graduation Year: 1966
Hospital
Hospital: Baylor University Med Ctr, Dallas, Tx
Group Practice: Texas Digestive Disease Consultants

Data Provided by:
Data Provided by:

Light Alkalinizing Foods: The Key to Endurance and Good Health

A yogic perspective by Morris Krok

From Living Nutrition vol. 6

From my experiences and studies in Yoga, there are no laws which say that one must eat so many apples or oranges a day, or that we must have special meals for breakfast, lunch or supper. Yogic truths have were developed centuries before our modern nutritional concepts. Some of the lessons found in yogic texts are not openly stated, but are nevertheless there for those who seek — hidden between the lines, so to speak.

For instance, the texts tell us what to eat, such as fruit, and how we can only realize the importance of fruit meals when one has to perform strenuous work a few hours after eating. When this is the case, it will be found that the raw foods such as fruits and vegetables will be digested in a relatively short period of time, providing quick energy, in comparison to cooked starches, meat, dairy products and fried foods. If we want be able to work all day and avoid becoming fatigued, we should live on fruits and drink only water. Fats, in comparison, take longer to digest and assimilate. Furthermore, the absorption and utilization of proteins takes longer than starches, and starches take longer than sugars. In other words, the more concentrated a food is the longer it will take to be broken down and provide energy.

Operating in conjunction with the varying digestion periods of different foodstuffs is the yogic knowledge of sattvic and alkaline factors.

Click here to read the rest of this article from LivingNutrition.com