Is Cooked Food Good for Us? Lawton OK
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
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Internal Medicine, Nutrition
Medical School: Univ Of Aleppo, Fac Of Med, Aleppo, Syria
Graduation Year: 1991
Oklahoma City, OK
Obstetrics & Gynecology, Nutrition
Medical School: Washington Univ Sch Of Med, St Louis Mo 63110
Graduation Year: 1989
Hospital: St Anthony Hospital, Oklahoma City, Ok; Presbyterian Hospital, Oklahoma City, Ok; Veterans Affairs Med Ctr, Oklahoma City, Ok; Mercy Health Center, Oklahoma City, Ok; Childrens Hosp Of Oklahoma, Oklahoma City, Ok; University Hospital, Oklahoma Ci
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Is Cooked Food Good for Us?
By T.C. Fry
©1998 by Living Nutrition Health Education Center. World rights reserved.
In nature all animals eat living foods as yielded up by Nature. Only humans cook their foods and only humans suffer widespread sicknesses and ailments. Those humans who eat mostly living foods are more alert, think clearer, sharper and more logically and become more active. Best of all, live food eaters become virtually sickness-free! Cooking is a process of food destruction from the moment heat is applied to the foodstuff. Long before dry ashes results, food values are totally destroyed.
If you put your hand just for a moment into boiling water or on a hot stove, that should forever persuade you just how destructive heat is. Food is usually subjected to these destructive temperatures for perhaps half an hour or more. What was living substance becomes totally dead very rapidly with exposure to heat!
Cooking renders food toxic! The toxicity of the deranged debris of cooking is confirmed by the doubling and tripling of white blood cells after eating a cooked food meal. The white blood cells are the first line of defense and are, collectively, popularly called "the immune system."As confirmed by hundreds of researches cited in the prestigious National Academy of Sciences National Research Council's book, "Diet, Nutrition and Cancer," all cooking quickly generates mutagens and carcinogens in foods.