Is Cooked Food Good for Us? Arvada CO
Wheat Ridge, CO
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International Society of Sports Nutrition
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Internal Medicine, Nutrition
Medical School: Cornell Univ Med Coll, New York Ny 10021
Graduation Year: 1984
Hospital: Vanderbilt Med Ctr, Nashville, Tn
Preventive Medicine, Public Health And General Preventive Medecine, Nutrition
Medical School: Univ Of Ne Coll Of Med, Omaha Ne 68198
Graduation Year: 1958
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Internal Medicine, Nutrition
Medical School: Wayne State Univ Sch Of Med, Detroit Mi 48201
Graduation Year: 1975
Is Cooked Food Good for Us?
By T.C. Fry
©1998 by Living Nutrition Health Education Center. World rights reserved.
In nature all animals eat living foods as yielded up by Nature. Only humans cook their foods and only humans suffer widespread sicknesses and ailments. Those humans who eat mostly living foods are more alert, think clearer, sharper and more logically and become more active. Best of all, live food eaters become virtually sickness-free! Cooking is a process of food destruction from the moment heat is applied to the foodstuff. Long before dry ashes results, food values are totally destroyed.
If you put your hand just for a moment into boiling water or on a hot stove, that should forever persuade you just how destructive heat is. Food is usually subjected to these destructive temperatures for perhaps half an hour or more. What was living substance becomes totally dead very rapidly with exposure to heat!
Cooking renders food toxic! The toxicity of the deranged debris of cooking is confirmed by the doubling and tripling of white blood cells after eating a cooked food meal. The white blood cells are the first line of defense and are, collectively, popularly called "the immune system."As confirmed by hundreds of researches cited in the prestigious National Academy of Sciences National Research Council's book, "Diet, Nutrition and Cancer," all cooking quickly generates mutagens and carcinogens in foods.