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Published twice yearly since 1996  •  News! Livingnutrition magazine has changed to Vibrance eZine  •  Issue no. 4 to be released in March, 2010
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Featured Articles

The “best way” to eat is a matter of following one’s senses and choosing what smells and tastes most delicious and feels most satisfying. That’s how the process of nutrition starts. Superior nutrition is almost that simple, but not quite. Obtaining high-quality food is a learned art. Read more...
Binging usually starts with a craving. We want something we really know is not good for us, so we decide not to have it—not because we don’t want it, but because we feel we shouldn’t. This leads to a feeling of deprivation which can, and usually does, lead to binging and guilt, with vows to never do it again. Read more...
If you under-breathe you will have insufficient blood oxygen, forcing your enzymes to do extra work. We can think of enzymes as the labor work force of our body chemistry system. Without them, chemical reactions slow to a halt. Read more...
In its general suitability and beneficence in the human diet few foods approach the banana. It is, ecologically and biologically, our most ideal food. Dates, figs, grapes, melons and oranges, quite common foods, deserve a place in our diet but in the final analysis, the banana wins on practically every count: economy, nutrition, convenience, plenitude, deliciousness, etc. Read more...
Newest Articles

A raw food lifestyle information web site featuring Vibrance ezine, Living Nutrition magazine and Natural Hygiene bookstore with raw food recipes, vegan nutrition education and articles by Dr. David Klein, Dr. Douglas Graham, Dr. T. C. Fry, Dr. Herbert Shelton, Dr. Robert Sniadach, Dr. Susan Smith Jones, Dr. Jim Dreaver, Don Weaver and Rozalind Graham Read more...
A raw food lifestyle information web site featuring Vibrance ezine, Living Nutrition magazine and Natural Hygiene bookstore with raw food recipes, vegan nutrition education and articles by Dr. David Klein, Dr. Douglas Graham, Dr. T. C. Fry, Dr. Herbert Shelton, Dr. Robert Sniadach, Dr. Susan Smith Jones, Dr. Jim Dreaver, Don Weaver and Rozalind Graham Read more...
The “best way” to eat is a matter of following one’s senses and choosing what smells and tastes most delicious and feels most satisfying. That’s how the process of nutrition starts. Superior nutrition is almost that simple, but not quite. Obtaining high-quality food is a learned art. Read more...
Binging usually starts with a craving. We want something we really know is not good for us, so we decide not to have it—not because we don’t want it, but because we feel we shouldn’t. This leads to a feeling of deprivation which can, and usually does, lead to binging and guilt, with vows to never do it again. Read more...
Local Events
Eastern Iowa Sportshow
Dates: 3/12/2010 - 3/14/2010
Location: UNI-Dome, Cedar Falls
Cedar Falls, IA
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Moms in Touch
Dates: 3/12/2010 - 3/12/2010
Location: Nishna Valley Family YMCA Conference Room
Atlantic, IA
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Chamber Coffee
Dates: 3/12/2010 - 3/12/2010
Location: Nederlander's Grill‎
Orange City, IA
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Washington/Schuler PTO Meeting
Dates: 3/15/2010 - 3/15/2010
Location: Washington Elementary Art Room
Atlantic, IA
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New Vienna Progress Days
Dates: 3/15/2010 - 3/15/2010
Location: New Vienna Hall
New Vienna, IA
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