Health is Simple — Don’t Be Fooled! West Des Moines IA

The health food industry is in a way just as bad as medicine, as it deludes people into believing that substances in bottles or their packaged foods will work miracles. The body is crying out to be left in peace to carry out the backlog of elimination necessitated by all the imbibing of unnatural food and and other harmful substances.

Jennifer L Norgaard
(515) 221-2751
555 S 51st St
West Des Moines, IA
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Jenny Craig
(866) 622-9370
5465 Mills Civic Pkwy
West Des Moines, IA
Alternate Phone Number
(866) 622-9370
Services
Weight Loss, Diet Plans

Jenny Craig
(515) 727-4664
4347 Merle Hay Rd
Des Moines, IA
Alternate Phone Number
(515) 727-4664
Services
Weight Loss, Diet Plans

Elaine A Waldschmitt
(515) 241-5926
1212 Pleasant St,# 300
Des Moines, IA
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Heartland Chiropractic & Wlnss
(515) 252-8668
5521 NW 86th St
Johnston, IA
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Max Muscle
(515) 327-1629
1300 NW 100th St
Clive, IA
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Shamrock United
(515) 278-1796
8980 Hickman Rd,# 200
Clive, IA
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Anne E Cundiff
(515) 285-7266
4605 Fleur Dr
Des Moines, IA
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Mary E Dutcher
(515) 241-6500
1215 Pleasant St,# 300
Des Moines, IA
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Michelle Roling M.Ed.
515-231-3918      
1412 HyVue Street
Adel, IA
 

Health is Simple — Don’t Be Fooled!

A Yogic Perspective by Morris Krok

From Living Nutrition vol. 5

Just about everything written or propagated about health makes it into something mysterious and complicated. Orthodox medicine, homeopathy, dietetics, yoga, and all other therapies confuse us. The health food industry is in a way just as bad as medicine, as it deludes people into believing that substances in bottles or their packaged foods will work miracles. The body is crying out to be left in peace to carry out the backlog of elimination necessitated by all the imbibing of unnatural food and and other harmful substances.

The beauty and efficacy of the yoga system is based on simple principles, yet the books and magazines on this subject make it into something mysterious and complicated: You must get a guru, you must make a pilgrimage to distant lands, you must stretch in special sophisticated ways, etc. The real key is what you do behind the scenes, such as eating only natural foods and eating only when truly hungry after the internal membraneous structures have been properly cleaned.

Tony Officer in his book Why Grow Old? (out of print) touches upon the simple truth that is part of the yoga teachings, yet not found in any yogic text. Officer wrote that after eating, whatever remains in the digestive tract the next morning is toxic waste and is best washed out. He recommended drinking between six to twelve glasses of water the next morning.

Click here to read the rest of this article from LivingNutrition.com