Health is Simple — Don’t Be Fooled! Montgomery AL

The health food industry is in a way just as bad as medicine, as it deludes people into believing that substances in bottles or their packaged foods will work miracles. The body is crying out to be left in peace to carry out the backlog of elimination necessitated by all the imbibing of unnatural food and and other harmful substances.

G N C
(334) 269-4462
1782 Carter Hill Rd
Montgomery, AL
Industry
Nutritionist, Herbalist

Data Provided by:
Womens & Kids Nutrition
(334) 649-2311
2519 Highland Ave
Montgomery, AL
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

La Weight Loss Ctr
(334) 396-7734
1401 I85 Pkwy Ste C
Montgomery, AL

Data Provided by:
Down With The Pounds Medical Weight Loss
(334) 285-4413
191 Ashton Plaza St
Millbrook, AL

Data Provided by:
Alabama ENT Associates
(205) 985-7393
4515 South Lake Parkway, Suite 300
Birmingham, AL
Services
Wellness Training, Otolaryngology, Nutrition, Herbal Medicine, Auriculotherapy, Allergy
Membership Organizations
American Holistic Medical Association

Data Provided by:
G N C
(334) 213-2462
7966 Vaughn Rd
Montgomery, AL
Industry
Nutritionist, Herbalist

Data Provided by:
Anne C Merritt
(334) 396-5570
4163 Lomac St
Montgomery, AL
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Moms And Babies Nutrition
(334) 356-8365
1170 S Decatur St
Montgomery, AL
 
Advanced Weight Loss Clinic Prattville
(334) 285-6050
2189 Cobbs Ford Rd
Prattville, AL

Data Provided by:
Beautify Medical Spa
(256) 760-1690
3307 Veterans Dr
Florence, AL
Industry
Nutritionist, Health Spa, Massage Practitioner

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Health is Simple — Don’t Be Fooled!

A Yogic Perspective by Morris Krok

From Living Nutrition vol. 5

Just about everything written or propagated about health makes it into something mysterious and complicated. Orthodox medicine, homeopathy, dietetics, yoga, and all other therapies confuse us. The health food industry is in a way just as bad as medicine, as it deludes people into believing that substances in bottles or their packaged foods will work miracles. The body is crying out to be left in peace to carry out the backlog of elimination necessitated by all the imbibing of unnatural food and and other harmful substances.

The beauty and efficacy of the yoga system is based on simple principles, yet the books and magazines on this subject make it into something mysterious and complicated: You must get a guru, you must make a pilgrimage to distant lands, you must stretch in special sophisticated ways, etc. The real key is what you do behind the scenes, such as eating only natural foods and eating only when truly hungry after the internal membraneous structures have been properly cleaned.

Tony Officer in his book Why Grow Old? (out of print) touches upon the simple truth that is part of the yoga teachings, yet not found in any yogic text. Officer wrote that after eating, whatever remains in the digestive tract the next morning is toxic waste and is best washed out. He recommended drinking between six to twelve glasses of water the next morning.

Click here to read the rest of this article from LivingNutrition.com