Health is Simple — Don’t Be Fooled! Grand Island NE

The health food industry is in a way just as bad as medicine, as it deludes people into believing that substances in bottles or their packaged foods will work miracles. The body is crying out to be left in peace to carry out the backlog of elimination necessitated by all the imbibing of unnatural food and and other harmful substances.

Jenny Craig
(866) 622-9370
2219 N Webb Rd
Grand Island, NE
Alternate Phone Number
(866) 622-9370
Services
Weight Loss, Diet Plans

Diet Center
(308) 384-3404
511 N Eddy St
Grand Island, NE
 
Elf Enterprises Nikken Independent Wellenss Home Consultant
(308) 381-7953
1322 N Eddy St
Grand Island, NE
 
The Sports Nutrition Outlet
(308) 384-1550
2300 N Webb Rd
Grand Island, NE
 
Howard County Medical Center
(308) 754-4421
1113 Sherman St
Saint Paul, NE
 
Pomajzl Chiropractic
(308) 381-5554
3008 W Stolley Park Rd Ste 3
Grand Island, NE
 
Nutrition Life Spa
(308) 390-7689
2441 N Diers Ave
Grand Island, NE
Alternate Phone Number
3083907689
Services
Weight loss Programs, Emotional Eating Counseling, Health & Nutrition Evaluation, Personal Training

Jenny Craig Weight Loss Center
(888) 212-7802
2219 N Webb Rd
Grand Island, NE
 
Pioneer Totaltrade Medical Alarm Medical Nutrition Therapy Systems, Ll
(402) 403-5700
2505 N 24th St
Omaha, NE
 
Pioneer Totaltrade Medical Alarm Medical Nutrition Therapy Systems, Ll
(402) 403-5700
2505 N 24th St
Omaha, NE
 

Health is Simple — Don’t Be Fooled!

A Yogic Perspective by Morris Krok

From Living Nutrition vol. 5

Just about everything written or propagated about health makes it into something mysterious and complicated. Orthodox medicine, homeopathy, dietetics, yoga, and all other therapies confuse us. The health food industry is in a way just as bad as medicine, as it deludes people into believing that substances in bottles or their packaged foods will work miracles. The body is crying out to be left in peace to carry out the backlog of elimination necessitated by all the imbibing of unnatural food and and other harmful substances.

The beauty and efficacy of the yoga system is based on simple principles, yet the books and magazines on this subject make it into something mysterious and complicated: You must get a guru, you must make a pilgrimage to distant lands, you must stretch in special sophisticated ways, etc. The real key is what you do behind the scenes, such as eating only natural foods and eating only when truly hungry after the internal membraneous structures have been properly cleaned.

Tony Officer in his book Why Grow Old? (out of print) touches upon the simple truth that is part of the yoga teachings, yet not found in any yogic text. Officer wrote that after eating, whatever remains in the digestive tract the next morning is toxic waste and is best washed out. He recommended drinking between six to twelve glasses of water the next morning.

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