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Health is Simple — Don’t Be Fooled! Dothan AL

The health food industry is in a way just as bad as medicine, as it deludes people into believing that substances in bottles or their packaged foods will work miracles. The body is crying out to be left in peace to carry out the backlog of elimination necessitated by all the imbibing of unnatural food and and other harmful substances.

Wellness Counseling Services
(334) 671-0479
557 W Main St
Dothan, AL
Industry
Nutritionist, Hypnotherapist

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Advanced Weight Loss Clinic Dothan
(334) 651-0150
2838 Montgomery Hwy
Dothan, AL

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Health Concepts
(334) 673-2444
1901 Wise Dr
Dothan, AL
 
Wellness Counseling Services
(334) 671-0479
557 W Main St
Dothan, AL
 
Diane Brown, RN, MSN
(205) 744-7997
River Oaks Plaza,821-D Allison Bonnett Memorial Drive
Hueytown, AL
Specialty
Biofeedback, Colon Therapy, Detoxification Foot Bath, Ear Coning, Light Therapy, Massage Therapy, Nutrition, Stone Massage
Associated Hospitals
Aqua Healing Solutions

Candace Mitchell
(334) 699-6600
795 Ross Clark Cir
Dothan, AL
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Paradise Fitness For Women
(334) 678-7474
3121 Ross Clark Cir
Dothan, AL

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Living Healthy & Herbal Teas
(334) 671-0729
900 South Apple Tree
Dothan, AL
 
Cullman Executive Suites
(256) 775-7705
1724 2nd Ave NW
Cullman, AL
Industry
Nutritionist

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Quad County Child Nutrition Program
(256) 353-7279
2000 Flint Rd SE
Decatur, AL
Industry
Nutritionist

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Health is Simple — Don’t Be Fooled!

A Yogic Perspective by Morris Krok

From Living Nutrition vol. 5

Just about everything written or propagated about health makes it into something mysterious and complicated. Orthodox medicine, homeopathy, dietetics, yoga, and all other therapies confuse us. The health food industry is in a way just as bad as medicine, as it deludes people into believing that substances in bottles or their packaged foods will work miracles. The body is crying out to be left in peace to carry out the backlog of elimination necessitated by all the imbibing of unnatural food and and other harmful substances.

The beauty and efficacy of the yoga system is based on simple principles, yet the books and magazines on this subject make it into something mysterious and complicated: You must get a guru, you must make a pilgrimage to distant lands, you must stretch in special sophisticated ways, etc. The real key is what you do behind the scenes, such as eating only natural foods and eating only when truly hungry after the internal membraneous structures have been properly cleaned.

Tony Officer in his book Why Grow Old? (out of print) touches upon the simple truth that is part of the yoga teachings, yet not found in any yogic text. Officer wrote that after eating, whatever remains in the digestive tract the next morning is toxic waste and is best washed out. He recommended drinking between six to twelve glasses of water the next morning.

Click here to read the rest of this article from LivingNutrition.com