Health is Simple — Don’t Be Fooled! Cedar Rapids IA

The health food industry is in a way just as bad as medicine, as it deludes people into believing that substances in bottles or their packaged foods will work miracles. The body is crying out to be left in peace to carry out the backlog of elimination necessitated by all the imbibing of unnatural food and and other harmful substances.

Inches-a-weigh, Inc.
(319) 395-7111
2010 Sylvia Ave Ne
Cedar Rapids, IA
 
Jenny Craig
(866) 622-9370
4333 Czech Ln NE
Cedar Rapids, IA
Alternate Phone Number
(866) 622-9370
Services
Weight Loss, Diet Plans

C R Results Resources & Technology for Health
(319) 398-7040
404 1st St SW
Cedar Rapids, IA
 
Leinbach Stuart W
(319) 390-3914
3726 Queen Ct SW
Cedar Rapids, IA
 
Advance Health
(319) 247-7200
402 10th St SE
Cedar Rapids, IA
 
Inches-A-Weigh, Inc.
(319) 395-7111
2010 Sylvia Ave Ne
Cedar Rapids, IA
 
Ladonna Woerdeman
(319) 369-7440
810 1st Ave NE
Cedar Rapids, IA
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Mercy Acceleration
(319) 221-8833
5264 Council St NE
Cedar Rapids, IA
 
Mercy Fitness Center
(319) 221-8877
5264 Council St NE
Cedar Rapids, IA
 
Usana Health Sciences
(319) 558-8070
315 19th St. SE
Cedar Rapids, IA
 

Health is Simple — Don’t Be Fooled!

A Yogic Perspective by Morris Krok

From Living Nutrition vol. 5

Just about everything written or propagated about health makes it into something mysterious and complicated. Orthodox medicine, homeopathy, dietetics, yoga, and all other therapies confuse us. The health food industry is in a way just as bad as medicine, as it deludes people into believing that substances in bottles or their packaged foods will work miracles. The body is crying out to be left in peace to carry out the backlog of elimination necessitated by all the imbibing of unnatural food and and other harmful substances.

The beauty and efficacy of the yoga system is based on simple principles, yet the books and magazines on this subject make it into something mysterious and complicated: You must get a guru, you must make a pilgrimage to distant lands, you must stretch in special sophisticated ways, etc. The real key is what you do behind the scenes, such as eating only natural foods and eating only when truly hungry after the internal membraneous structures have been properly cleaned.

Tony Officer in his book Why Grow Old? (out of print) touches upon the simple truth that is part of the yoga teachings, yet not found in any yogic text. Officer wrote that after eating, whatever remains in the digestive tract the next morning is toxic waste and is best washed out. He recommended drinking between six to twelve glasses of water the next morning.

Click here to read the rest of this article from LivingNutrition.com