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Health is Simple — Don’t Be Fooled! Auburn AL

The health food industry is in a way just as bad as medicine, as it deludes people into believing that substances in bottles or their packaged foods will work miracles. The body is crying out to be left in peace to carry out the backlog of elimination necessitated by all the imbibing of unnatural food and and other harmful substances.

Alabama Family Chiropractic Clinic
(334) 727-6336
107 Westside St
Tuskegee, AL
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Nutritionist

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Uchee Pines Institute
(334) 664-0840
30 Uchee Pines Rd
Seale, AL
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Nutritionist

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N 2 Plus Size
(256) 741-8900
2201 Quintard Ave
Anniston, AL
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Nutritionist

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Ruth's Nutrition
(256) 883-4127
7540 Memorial Pkwy SW
Huntsville, AL
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Nutritionist, Personal Trainer, Physical Therapist

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Cheaha Nutrition Management
(256) 239-4860
1010 Christine Ave
Anniston, AL
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Nutritionist

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Diane Brown, RN, MSN
(205) 744-7997
River Oaks Plaza,821-D Allison Bonnett Memorial Drive
Hueytown, AL
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Biofeedback, Colon Therapy, Detoxification Foot Bath, Ear Coning, Light Therapy, Massage Therapy, Nutrition, Stone Massage
Associated Hospitals
Aqua Healing Solutions

Northwest Alabama Child Care & Development
(256) 356-4011
201 4th Ave SE
Red Bay, AL
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Nutritionist

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Erase My Wrinkles
(205) 919-9561
4358 Wind Song CT
Trussville, AL
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Nutritionist

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G N C
(334) 269-4462
1782 Carter Hill Rd
Montgomery, AL
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Nutritionist, Herbalist

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Affinity Hospital Llc
(205) 592-1488
800 Montclair Rd
Birmingham, AL
 
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Health is Simple — Don’t Be Fooled!

A Yogic Perspective by Morris Krok

From Living Nutrition vol. 5

Just about everything written or propagated about health makes it into something mysterious and complicated. Orthodox medicine, homeopathy, dietetics, yoga, and all other therapies confuse us. The health food industry is in a way just as bad as medicine, as it deludes people into believing that substances in bottles or their packaged foods will work miracles. The body is crying out to be left in peace to carry out the backlog of elimination necessitated by all the imbibing of unnatural food and and other harmful substances.

The beauty and efficacy of the yoga system is based on simple principles, yet the books and magazines on this subject make it into something mysterious and complicated: You must get a guru, you must make a pilgrimage to distant lands, you must stretch in special sophisticated ways, etc. The real key is what you do behind the scenes, such as eating only natural foods and eating only when truly hungry after the internal membraneous structures have been properly cleaned.

Tony Officer in his book Why Grow Old? (out of print) touches upon the simple truth that is part of the yoga teachings, yet not found in any yogic text. Officer wrote that after eating, whatever remains in the digestive tract the next morning is toxic waste and is best washed out. He recommended drinking between six to twelve glasses of water the next morning.

Click here to read the rest of this article from LivingNutrition.com