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Getting Well the Easy Way Yakima WA

Many people develop problems when they first begin jogging because they have not prepared their bodies for that type of exercise. Nevertheless, this is exactly how many people begin their new health kick. Their thought is, "If I'm going to do it, by golly, I'm going to do it good.

Kristi D Newman
(509) 574-3200
3801 Kern Way
Yakima, WA
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Carli K Hill
(509) 574-3408
808 N 39th Ave
Yakima, WA
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Geri L Jennings
(509) 457-8333
1221 N 16th Ave
Yakima, WA
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Weight Watchers
(800) 516-3535
607-C South 48Th Ave
Yakima, WA

Data Provided by:
Aimee Gallo
(206) 227-1231
819 N. 49th St.
Seattle, WA
Company
VIBRANCE Nutrition and Fitness
Industry
Nutritionist, Personal Trainer
Specialties & Therapies
Specialties : Fatigue, Gastrointestinal Concerns, Irritable Bowel Syndrome, Weight Loss, Women's Health

Therapies : Nutritional Counseling, Sports Performance Consulting, Whole Foods Cooking
Professional Affiliations
Bastyr University, Institute for Integrative Nutrition

Data Provided by:
Diane L Lindstrom
(509) 949-1626
1111 W Spruce St,# 32
Yakima, WA
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Weber Chiropractic & Ntrtnl
(509) 965-7155
3802 Tieton Dr
Yakima, WA
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Geraldine Cooper
(509) 454-4143
12 S 8th St
Yakima, WA
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Linda Kelly
(425) 681-7692
PO Box 127
Redmond, WA
Company
NutritionWorksRedmond
Industry
Nutritionist, Registered Nurse
Specialties & Therapies
Specialties : Chronic Disease

Therapies : Hair Analysis
Insurance
None
Professional Affiliations
Bastyr University

Data Provided by:
Selena Eon
(425) 780-7019
PO Box 422
Bothell, WA
Company
Selena Eon, ND
Industry
Naturopath, Naturopathic Doctor (ND), Nutritionist
Specialties & Therapies
Specialties : Autism, Back Pain, Food Allergies, Migraine, Pain

Therapies : Herbal Medicine, Holistic Medicine, Neuro Cranial Reconstruction, Whole Foods Cooking
Insurance
None

Data Provided by:
Data Provided by:

Getting Well the Easy Way

by V. Virginia Vetrano, D.C., hM.D.
Part I of III

From Living Nutrition vol. 6

Are you one of those who have tried to get well the Hygienic way but never seem to get there? If you are, you may be doing it the hard way. For instance, you may declare to your whole family, "I'm going to get well, and in a hurry too." With great enthusiasm, you start your health program that very same day. You don all your chic jogging clothes, and go out and jog as far as you can. Then you begin puffing so much you have to stop for a rest, so you can continue. A little later, something painful happens and you limp home. Having not exercised in years, consequently, you woke up the next morning with muscles so sore you couldn't get out of bed, and your foot hurt so bad you couldn't walk. The doctor you consulted said that you had a hairline fracture of a tarsal bone and that you must stay off it for a while. You also had osteoporosis and did not even know it.

Many people develop problems when they first begin jogging because they have not prepared their bodies for that type of exercise. Nevertheless, this is exactly how many people begin their new health kick. Their thought is, "If I'm going to do it, by golly, I'm going to do it good." They soon find out that they are not in the same condition they were twenty years ago. Most of us are so busy with our lives we let ourselves degenerate without realizing it, until we wear our physical selves out.

Click here to read the rest of this article from LivingNutrition.com