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Getting Well the Easy Way Tempe AZ

Many people develop problems when they first begin jogging because they have not prepared their bodies for that type of exercise. Nevertheless, this is exactly how many people begin their new health kick. Their thought is, "If I'm going to do it, by golly, I'm going to do it good.

Lifestyle Fitness Personal Training
(480) 820-5134
4435 S Rural Rd
Tempe, AZ
Industry
Nutritionist, Personal Trainer

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Southwest Naturopathic Medical Center
(480) 858-9100
2140 East Broadway Road
Tempe, AZ
Specialty
Acupressure, Acupuncture, Biofeedback, Bioidentical Hormones, Blood Chemistry Analysis, Chelation Therapy, Chiropractors, Colon Therapy, Color Therapy, Craniosacral Therapy, EMDR, Flower Essences, Guided Imagery, Herbology, Homeopathy, Integrative Medicine, Meditation, Naturopathy, Neurofeedback, Nutrition, Traditional Chinese Medicine

Johnson James Rcn Csn Cma Clinical & Sports Nutrition
(480) 968-0908
511 W University Dr
Tempe, AZ
Industry
Nutritionist

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Mark Bozza
(480) 544-3555
5805 S. Hazleton Lane
Tempe, AZ
Services
Sports Nutrition
Membership Organizations
International Society of Sports Nutrition

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Nutrition & Health Education Resorces
(480) 491-8171
2111 E Baseline Rd
Tempe, AZ
Industry
Nutritionist, Personal Trainer

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Southwest College of Naturopathic Medicine
(480) 222-9228
2140 East Broadway Road
Tempe, AZ
Services
Preventive Medicine, Nutrition, Homeopathy, Environmental Medicine, Biofeedback, Acupuncture
Membership Organizations
American Holistic Medical Association

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Buratovich Nick Nmd
(480) 831-0717
2435 E Southern Ave Ste 9
Tempe, AZ
Industry
Naturopathic Doctor (ND), Acupuncturist, Nutritionist

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Mona Morstein
(480) 456-0402
1250 E. Baseline Rd. Ste 104
Tempe, AZ
Company
Dr. Mona Morstein, PLLC
Industry
Homeopath, Naturopathic Doctor (ND), Nutritionist
Specialties & Therapies
Specialties : Diabetes, Gastrointestinal Concerns, Women's Health

Therapies : Botanical Medicine, Herbal Medicine, Homeopathy, Hydrotherapy, Nutritional Counseling, Family Medicine, Pediatrics

Data Provided by:
Charles Poliquin
(480) 966-3840
637 S. 48th Street
Tempe, AZ
Services
Sports Nutrition
Membership Organizations
International Society of Sports Nutrition

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Nutrology Consultants
(480) 730-1999
2602 W Baseline Rd Ste 19
Mesa, AZ
Industry
Nutritionist, Colon Hydrotherapist

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Getting Well the Easy Way

by V. Virginia Vetrano, D.C., hM.D.
Part I of III

From Living Nutrition vol. 6

Are you one of those who have tried to get well the Hygienic way but never seem to get there? If you are, you may be doing it the hard way. For instance, you may declare to your whole family, "I'm going to get well, and in a hurry too." With great enthusiasm, you start your health program that very same day. You don all your chic jogging clothes, and go out and jog as far as you can. Then you begin puffing so much you have to stop for a rest, so you can continue. A little later, something painful happens and you limp home. Having not exercised in years, consequently, you woke up the next morning with muscles so sore you couldn't get out of bed, and your foot hurt so bad you couldn't walk. The doctor you consulted said that you had a hairline fracture of a tarsal bone and that you must stay off it for a while. You also had osteoporosis and did not even know it.

Many people develop problems when they first begin jogging because they have not prepared their bodies for that type of exercise. Nevertheless, this is exactly how many people begin their new health kick. Their thought is, "If I'm going to do it, by golly, I'm going to do it good." They soon find out that they are not in the same condition they were twenty years ago. Most of us are so busy with our lives we let ourselves degenerate without realizing it, until we wear our physical selves out.

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