Getting Well the Easy Way Sierra Vista AZ

Many people develop problems when they first begin jogging because they have not prepared their bodies for that type of exercise. Nevertheless, this is exactly how many people begin their new health kick. Their thought is, "If I'm going to do it, by golly, I'm going to do it good.

Sierra Vista Chiropractic LLC
(520) 459-1414
222 E Fry Blvd
Sierra Vista, AZ
Industry
Nutritionist, Hypnotherapist

Data Provided by:
Buena Health Fitness Center
(520) 378-2461
4341 S Highway 92 Unit F
Sierra Vista, AZ
 
Jodine L. Wamlsey
(480) 419-8267
7500 E. Pinnacle Peak Road
Scottsdale, AZ
Business
Body Solutions
Specialties
Acupuncture, Nutrition
Insurance
Medicare Accepted: No
Accepts Uninsured Patients: Yes
Emergency Care: Yes

Doctor Information
Medical School: Pacific College of Oriental Medicine, San Diego, CA, 2002
Additional Information
Member Organizations: American Acupuncture Association
Languages Spoken: English

Data Provided by:
Synergy Sports Nutrituion
(623) 932-2659
1473 N Dysart Rd
Avondale, AZ
Industry
Nutritionist

Data Provided by:
Asian Institute of Medical Studies
(520) 322-6330
3131 N. Country Club Dr., Suite 100
Tucson, AZ
Specialty
Acupuncture, Herbology, Nutrition, Qi Gong, Traditional Chinese Medicine, Tui Na
Associated Hospitals
Community Clinic

Svrhc Health Wellness Depot
(520) 459-8186
2200 El Mercado Loop
Sierra Vista, AZ
 
Ahmorah For Body And Abode
(520) 458-5755
2200 El Mercado Loop
Sierra Vista, AZ
 
eTrainToday Marketing
(520) 836-6014
2054 N Thornton Rd
Casa Grande, AZ
Industry
Nutritionist

Data Provided by:
Stacy Maxwell
(602) 265-1774
3201 N. 3rd Street
Phoenix, AZ
Company
Acupuncture & Integrative Medicine Center
Industry
Life Coach, Nutritionist
Specialties & Therapies
Specialties : Cholesterol, Diabetes, Hypertension, Weight Loss

Therapies : Journaling, Nutritional Counseling, Nutrition Education
Insurance
Alternative Health Insurance Services, Banner Health, Call to Inquire, Lifewise

Data Provided by:
Heart Smart International
(480) 948-7631
6702 E Clinton St
Scottsdale, AZ
Industry
Nutritionist

Data Provided by:
Data Provided by:

Getting Well the Easy Way

by V. Virginia Vetrano, D.C., hM.D.
Part I of III

From Living Nutrition vol. 6

Are you one of those who have tried to get well the Hygienic way but never seem to get there? If you are, you may be doing it the hard way. For instance, you may declare to your whole family, "I'm going to get well, and in a hurry too." With great enthusiasm, you start your health program that very same day. You don all your chic jogging clothes, and go out and jog as far as you can. Then you begin puffing so much you have to stop for a rest, so you can continue. A little later, something painful happens and you limp home. Having not exercised in years, consequently, you woke up the next morning with muscles so sore you couldn't get out of bed, and your foot hurt so bad you couldn't walk. The doctor you consulted said that you had a hairline fracture of a tarsal bone and that you must stay off it for a while. You also had osteoporosis and did not even know it.

Many people develop problems when they first begin jogging because they have not prepared their bodies for that type of exercise. Nevertheless, this is exactly how many people begin their new health kick. Their thought is, "If I'm going to do it, by golly, I'm going to do it good." They soon find out that they are not in the same condition they were twenty years ago. Most of us are so busy with our lives we let ourselves degenerate without realizing it, until we wear our physical selves out.

Click here to read the rest of this article from LivingNutrition.com