Getting Well the Easy Way Salt Lake City UT

Many people develop problems when they first begin jogging because they have not prepared their bodies for that type of exercise. Nevertheless, this is exactly how many people begin their new health kick. Their thought is, "If I'm going to do it, by golly, I'm going to do it good.

William Danl Jackson, MD
(801) 588-3370
100 N Medical Dr
Salt Lake City, UT
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Johns Hopkins Univ Sch Of Med, Baltimore Md 21205
Graduation Year: 1982

Data Provided by:
Russ Barton
(801) 554-1673
896 E. Loredo Drive
Sandy, UT
Services
Sports Nutrition
Membership Organizations
International Society of Sports Nutrition

Data Provided by:
Corey Sondrup, D.C., PhD.
(801) 476-1752
1792 Bonanza Dr., Bldg. C Ste. #130
Park City, UT
Specialty
Acupressure, Aromatherapy, Chiropractors, Color Therapy, Craniosacral Therapy, Distance Healing, EFT / TFT, EMDR, Energy Healing, Flower Essences, Guided Imagery, Herbology, Homeopathy, Kinesiology, Lymphatic Therapy, Matrix Energetics, Meditation, Metaphysics, Myofascial Release, Nutrition, PSYCH-K, Reflexology, Remote Healing, Sound Therapy, Theta Healing, Wellness Centers, Yuen Method
Associated Hospitals
Optimal Health Dynamics

Claudia Wilson
801-809-9648  
1555 East Stratford Avenue, Suite 400, Salt Lake City, UT
Salt Lake City, UT
 
Andrea Addley RD
(801) 664-2182
1174 East 2760 South, Graystone Office Building #1A, Salt Lake City, UT
Salt Lake City, UT
 
Trent Burrup, D.C., FIAMA, CCEP
(801) 567-0557
1847 West 9000 South, Suite 105
West Jordan, UT
Specialty
Acupressure, Acupuncture, Aromatherapy, Chiropractors, Color Therapy, Craniosacral Therapy, Electro-dermal screening, Energy Healing, Flower Essences, Homeopathy, Kinesiology, Magnetic Therapy, Massage Therapy, Nutrition, Reiki, Sound Therapy, Wellness Centers
Associated Hospitals
Institute of Chiropractic & Acupuncture Therapy

Vicki Linton
(801) 571-7348
1007 E. Southfork
Draper, UT
Services
Sports Nutrition
Membership Organizations
International Society of Sports Nutrition

Data Provided by:
Wendy Hoyt
(801) 910-5759
1174 E Graystone Way (2760 South), Suite 8, Salt Lake City, UT
Salt Lake City, UT
 
Elena Yorgason
(801) 808-3980
1174 E Graystone Way (2760 South), Suite 8, Salt Lake City, UT
Salt Lake City, UT
 
Susan Saffel-Shrier
(801) 581-2000
1138 Wilmington Ave
Salt Lake City, UT
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Data Provided by:

Getting Well the Easy Way

by V. Virginia Vetrano, D.C., hM.D.
Part I of III

From Living Nutrition vol. 6

Are you one of those who have tried to get well the Hygienic way but never seem to get there? If you are, you may be doing it the hard way. For instance, you may declare to your whole family, "I'm going to get well, and in a hurry too." With great enthusiasm, you start your health program that very same day. You don all your chic jogging clothes, and go out and jog as far as you can. Then you begin puffing so much you have to stop for a rest, so you can continue. A little later, something painful happens and you limp home. Having not exercised in years, consequently, you woke up the next morning with muscles so sore you couldn't get out of bed, and your foot hurt so bad you couldn't walk. The doctor you consulted said that you had a hairline fracture of a tarsal bone and that you must stay off it for a while. You also had osteoporosis and did not even know it.

Many people develop problems when they first begin jogging because they have not prepared their bodies for that type of exercise. Nevertheless, this is exactly how many people begin their new health kick. Their thought is, "If I'm going to do it, by golly, I'm going to do it good." They soon find out that they are not in the same condition they were twenty years ago. Most of us are so busy with our lives we let ourselves degenerate without realizing it, until we wear our physical selves out.

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