Getting Well the Easy Way Saint Cloud MN

Many people develop problems when they first begin jogging because they have not prepared their bodies for that type of exercise. Nevertheless, this is exactly how many people begin their new health kick. Their thought is, "If I'm going to do it, by golly, I'm going to do it good.

Jennifer M Harris
(320) 251-2700
1406 6th Ave N
St Cloud, MN
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

La Weight Loss Ctr
(320) 252-5202
305 3rd Street, NE
Waite Park, MN

Data Provided by:
Herbalife Independant Distributor-Sam Estes
(320) 240-6520
540 Apollo Ave Ne
Saint Cloud, MN
 
Tom Nikkola
17349 Goldenrod Avenue
Lakeville, MN
Services
Sports Nutrition
Membership Organizations
International Society of Sports Nutrition

Data Provided by:
Minnesota Valley Naturopathic Clinic
(952) 758-5988
702 Columbus Avenue South
New Prague, MN
Services
Other, Nutrition, Naturopathy, Homeopathy, Herbal Medicine, General Practice, Gastroenterology, Functional Medicine, Family Practice, Arthritis, Allergy
Membership Organizations
American Holistic Medical Association

Data Provided by:
Watkins Nutrition Site
(320) 764-5615
131 Church St S
Watkins, MN
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Allied Chiropractic P A
(320) 251-6422
102 Doctors Park
Saint Cloud, MN
 
Ultimate Success Systems
(320) 240-6520
540 Apollo Ave Ne
Saint Cloud, MN
 
S H Vivien Quek, MD
(218) 897-5222
PO Box 66
Mizpah, MN
Specialties
Family Practice, Nutrition
Gender
Female
Languages
Chinese
Education
Medical School: Univ Tech De Santiago (Utesa), Esc De Med, Santiago
Graduation Year: 1984

Data Provided by:
Frank P Kennedy, MD
(507) 284-3964
200 1st St SW
Rochester, MN
Specialties
Endocrinology, Diabetes, & Metabolism, Nutrition
Gender
Male
Education
Medical School: Boston Univ Sch Of Med, Boston Ma 02118
Graduation Year: 1981

Data Provided by:
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Getting Well the Easy Way

by V. Virginia Vetrano, D.C., hM.D.
Part I of III

From Living Nutrition vol. 6

Are you one of those who have tried to get well the Hygienic way but never seem to get there? If you are, you may be doing it the hard way. For instance, you may declare to your whole family, "I'm going to get well, and in a hurry too." With great enthusiasm, you start your health program that very same day. You don all your chic jogging clothes, and go out and jog as far as you can. Then you begin puffing so much you have to stop for a rest, so you can continue. A little later, something painful happens and you limp home. Having not exercised in years, consequently, you woke up the next morning with muscles so sore you couldn't get out of bed, and your foot hurt so bad you couldn't walk. The doctor you consulted said that you had a hairline fracture of a tarsal bone and that you must stay off it for a while. You also had osteoporosis and did not even know it.

Many people develop problems when they first begin jogging because they have not prepared their bodies for that type of exercise. Nevertheless, this is exactly how many people begin their new health kick. Their thought is, "If I'm going to do it, by golly, I'm going to do it good." They soon find out that they are not in the same condition they were twenty years ago. Most of us are so busy with our lives we let ourselves degenerate without realizing it, until we wear our physical selves out.

Click here to read the rest of this article from LivingNutrition.com

Local Events

UST Executive Conference on the Future of Health Care
Dates: 11/5/2020 – 11/5/2020
Location:
University of St.Thomas Saint Paul
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UST Executive Conference on the Future of Health Care
Dates: 11/5/2020 – 11/5/2020
Location:
University of St.Thomas Saint Paul
View Details