Getting Well the Easy Way Minneapolis MN

Many people develop problems when they first begin jogging because they have not prepared their bodies for that type of exercise. Nevertheless, this is exactly how many people begin their new health kick. Their thought is, "If I'm going to do it, by golly, I'm going to do it good.

Allina Center for Health Care Innovation
(612) 863-6274
800 East 28th Street
Minneapolis, MN
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Supplements, Orthomolecular Medicine, Oncology, Nutrition, Mind/Body Medicine, Metabolic Medicine, Internal Medicine, Gastroenterology, Functional Medicine
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American Holistic Medical Association

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Claussen Chiropractic, LLC
(952) 473-3336
8441 Wayzata Boulevard, Suite 370
Minneapolis, MN
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Yeast Syndrome, Stress Management, Pain Management, Nutrition, Mind/Body Medicine, Massage Therapy, Energy Medicine, Diabetes, Chiropractic, Bach Flower Essences, Allergy
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American Holistic Medical Association

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3 Bears Chiropractic
(612) 823-0555
321 West 48th Street
Minneapolis, MN
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Wellness Training, Stress Management, Nutrition, Massage Therapy, General Practice, Family Practice, CranioSacral Therapy
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American Holistic Medical Association

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Partners in Healing of Minneapolis
(763) 546-5797
10201 Wayzata Boulevard, Suite 350
Minnetonka, MN
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Wellness Training, Spiritual Attunement, Qi Gong, Preventive Medicine, Osteopathic/Manipulation, Nutrition, Movement Therapy, Mind/Body Medicine, Men's Health, Family Practice, Energy Medicine
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American Holistic Medical Association

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Nutritional Weight & Wellness, Inc.
(651) 699-3438
708 Cleveland Ave S
Saint Paul, MN
 
Dr. Bruce Boraas
(612) 825-3070
3728 Nicollet Ave.
St. Paul, MN
Specialty
Acupressure, Blood Chemistry Analysis, Energy Healing, Herbology, Homeopathy, Iridology, Jin Shin Jyutsu, Naturopathy, Nutrition, Reflexology, Sclerology, Wellness Centers
Associated Hospitals
Center for Natural Healing

Healing Through The Heart
(612) 740-6777
4317 Upton Avenue South, Suite B
Minneapolis, MN
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Women's Health, Wellness Training, Stress Management, Spiritual Attunement, Psychotherapy, Psychosomatic Medicine, Nutrition, Mind/Body Medicine, Meditation, Guided Imagery, Family Practice, Energy Medicine, EFT, EMDR, Dreamwork Therapy, Cognitive Therapy, Coaching, Breathwork, Brain Longevity
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American Holistic Medical Association

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Act Happy.com
(651) 484-5162
2982 West Owasso Boulevard
Roseville, MN
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Weight Management, Stress Management, Preventive Medicine, Physical Therapy, Physical Exercise, Nutrition, Music Therapy, Movement Therapy, Mind/Body Medicine, Men's Health, Healthy Aging, Geriatrics, Functional Medicine, Fitness/Exercise, Cognitive Therapy, Coaching, Breathwork, Brain Longevity, Art Therapy, Aromatherapy, Alexander Technique
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American Holistic Medical Association

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Nutritional Weight & Wellness, Inc.
(651) 699-3438
708 Cleveland Ave S
Saint Paul, MN
 
Robert Alan Hoerr, MD
(651) 483-0428
4374 Reiland Ln
Saint Paul, MN
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: In Univ Sch Of Med, Indianapolis In 46202
Graduation Year: 1976

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Getting Well the Easy Way

by V. Virginia Vetrano, D.C., hM.D.
Part I of III

From Living Nutrition vol. 6

Are you one of those who have tried to get well the Hygienic way but never seem to get there? If you are, you may be doing it the hard way. For instance, you may declare to your whole family, "I'm going to get well, and in a hurry too." With great enthusiasm, you start your health program that very same day. You don all your chic jogging clothes, and go out and jog as far as you can. Then you begin puffing so much you have to stop for a rest, so you can continue. A little later, something painful happens and you limp home. Having not exercised in years, consequently, you woke up the next morning with muscles so sore you couldn't get out of bed, and your foot hurt so bad you couldn't walk. The doctor you consulted said that you had a hairline fracture of a tarsal bone and that you must stay off it for a while. You also had osteoporosis and did not even know it.

Many people develop problems when they first begin jogging because they have not prepared their bodies for that type of exercise. Nevertheless, this is exactly how many people begin their new health kick. Their thought is, "If I'm going to do it, by golly, I'm going to do it good." They soon find out that they are not in the same condition they were twenty years ago. Most of us are so busy with our lives we let ourselves degenerate without realizing it, until we wear our physical selves out.

Click here to read the rest of this article from LivingNutrition.com

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UST Executive Conference on the Future of Health Care
Dates: 11/5/2020 – 11/5/2020
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University of St.Thomas Saint Paul
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UST Executive Conference on the Future of Health Care
Dates: 11/5/2020 – 11/5/2020
Location:
University of St.Thomas Saint Paul
View Details