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Getting Well the Easy Way Macon GA

Many people develop problems when they first begin jogging because they have not prepared their bodies for that type of exercise. Nevertheless, this is exactly how many people begin their new health kick. Their thought is, "If I'm going to do it, by golly, I'm going to do it good.

Nutritional Consultants
(478) 476-9954
3424 Vineville Ave
Macon, GA
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Shape Up
(478) 922-9989
233 N Houston Rd,# 140f
Warner Robins, GA
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Nutrition-Diet Counseling
(478) 745-9951
770 Pine St
Macon, GA
 
Women for Holistic Gynecology
(404) 733-6334
One Baltimore Place, Suite 350
Atlanta, GA
Services
Women's Health, Weight Management, Nutrition, Gynecology
Membership Organizations
American Holistic Medical Association

Data Provided by:
Daniel B Caplan, MD
(404) 727-5728
2040 Ridgewood Dr NE
Atlanta, GA
Specialties
Gastroenterology, Nutrition
Gender
Male
Education
Medical School: Tufts Univ Sch Of Med, Boston Ma 02111
Graduation Year: 1962
Hospital
Hospital: Childrens Healthcare Of Atlant, Atlanta, Ga; Emory University Hosp, Atlanta, Ga

Data Provided by:
Robin R Witt
(478) 476-8868
5398 Thomaston Rd,# B
Macon, GA
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Houston Family Medicine
(478) 988-1282
106 Moran Dr
Bonaire, GA
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Milton Fried Medical Clinic, PC
(770) 451-4857
4426 Tilly Mill Road
Atlanta, GA
Services
Other, Yeast Syndrome, Women's Health, Weight Management, Supplements, Substance Abuse, Sex Therapy, Rheumatology, Rehabilitation Therapy, Pulmonary Diseases, Psychosomatic Medicine, Psychiatry, Preventive Medicine, Physical Therapy, Pharmacology, Pain Management, Orthomolecular Medicine, Oncology, Nutrition, Neurology, Naturopathy, Men's Health, Internal Medicine, Immunology, Homeopathy, Herbal Medicine, Gynecology, Geriatrics, General Practice, Gastroenterology, Functional Medicine, Environmen
Membership Organizations
American Holistic Medical Association

Data Provided by:
The Robbins Health Alliance
(770) 564-1399
1324 Rockbridge Road
Stone Mountain, GA
Services
Other, Reiki, Supplements, Preventive Medicine, Yeast Syndrome, Weight Management, Rheumatology, Reflexology, Orthomolecular Medicine, Nutrition, Metabolic Medicine, Massage Therapy, Internal Medicine, Homeopathy, Herbal Medicine, Fitness/Exercise, Endocrinology, Diabetes, Dermatology, Chiropractic, Bio-identical HRT, Arthritis, Aromatherapy, Allergy, Acupuncture
Membership Organizations
American Holistic Medical Association

Data Provided by:
High Mountain Healthcare & Life Wellness
(706) 745-2229
63 Pleasant Hill Road
Blairsville, GA
Services
Yoga, Women's Health, Wellness Training, Weight Management, Stress Management, Preventive Medicine, Pediatrics, Nutrition, Mind/Body Medicine, Meditation, Homeopathy, Herbal Medicine, Healthy Aging, Fitness/Exercise, Family Practice, Diabetes, Cardiovascular Disease
Membership Organizations
American Holistic Medical Association

Data Provided by:
Data Provided by:

Getting Well the Easy Way

by V. Virginia Vetrano, D.C., hM.D.
Part I of III

From Living Nutrition vol. 6

Are you one of those who have tried to get well the Hygienic way but never seem to get there? If you are, you may be doing it the hard way. For instance, you may declare to your whole family, "I'm going to get well, and in a hurry too." With great enthusiasm, you start your health program that very same day. You don all your chic jogging clothes, and go out and jog as far as you can. Then you begin puffing so much you have to stop for a rest, so you can continue. A little later, something painful happens and you limp home. Having not exercised in years, consequently, you woke up the next morning with muscles so sore you couldn't get out of bed, and your foot hurt so bad you couldn't walk. The doctor you consulted said that you had a hairline fracture of a tarsal bone and that you must stay off it for a while. You also had osteoporosis and did not even know it.

Many people develop problems when they first begin jogging because they have not prepared their bodies for that type of exercise. Nevertheless, this is exactly how many people begin their new health kick. Their thought is, "If I'm going to do it, by golly, I'm going to do it good." They soon find out that they are not in the same condition they were twenty years ago. Most of us are so busy with our lives we let ourselves degenerate without realizing it, until we wear our physical selves out.

Click here to read the rest of this article from LivingNutrition.com