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Getting Well the Easy Way Logan UT

Many people develop problems when they first begin jogging because they have not prepared their bodies for that type of exercise. Nevertheless, this is exactly how many people begin their new health kick. Their thought is, "If I'm going to do it, by golly, I'm going to do it good.

Bonnie R Farmer
(435) 792-6491
655 E 1300 N
Logan, UT
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Peterson Wellness Center
(435) 787-1787
1515 N 400 E Ste 106
Logan, UT
 
Trent Burrup, D.C., FIAMA, CCEP
(801) 567-0557
1847 West 9000 South, Suite 105
West Jordan, UT
Specialty
Acupressure, Acupuncture, Aromatherapy, Chiropractors, Color Therapy, Craniosacral Therapy, Electro-dermal screening, Energy Healing, Flower Essences, Homeopathy, Kinesiology, Magnetic Therapy, Massage Therapy, Nutrition, Reiki, Sound Therapy, Wellness Centers
Associated Hospitals
Institute of Chiropractic & Acupuncture Therapy

Dr. Marie Green
(801) 476-8885
5582 South 1750 East
Ogden, UT
Services
Yeast Syndrome, Wellness Training, Weight Management, Substance Abuse, Stress Management, Psychotherapy, Preventive Medicine, Pain Management, Nutrition, Neurofeedback, Mind/Body Medicine, Medical Intuition, Hypnosis/Hypnotherapy, Homeopathy, Healthy Aging, Guided Imagery, Geriatrics, EFT, EMDR, Cognitive Therapy, Coaching, Breathwork, Brain Longevity, Biofeedback, Bach Flower Essences, Aromatherapy, Addiction
Membership Organizations
American Holistic Medical Association

Data Provided by:
Corey Sondrup, D.C., PhD.
(801) 476-1752
1117 Country Hills Dr., Suite 2
Odgen, UT
Specialty
Acupressure, Aromatherapy, Chiropractors, Color Therapy, Craniosacral Therapy, Distance Healing, EFT / TFT, EMDR, Energy Healing, Flower Essences, Guided Imagery, Herbology, Homeopathy, Kinesiology, Lymphatic Therapy, Matrix Energetics, Meditation, Metaphysics, Myofascial Release, Nutrition, PSYCH-K, Reflexology, Remote Healing, Sound Therapy, Theta Healing, Wellness Centers, Yuen Method
Associated Hospitals
Optimal Health Dynamics

General Nutrition Center
(435) 752-5320
1395 N 200 E
Logan, UT
 
Vicki Linton
(801) 571-7348
1007 E. Southfork
Draper, UT
Services
Sports Nutrition
Membership Organizations
International Society of Sports Nutrition

Data Provided by:
Russ Barton
(801) 554-1673
896 E. Loredo Drive
Sandy, UT
Services
Sports Nutrition
Membership Organizations
International Society of Sports Nutrition

Data Provided by:
Corey Sondrup, D.C., PhD.
(801) 476-1752
1792 Bonanza Dr., Bldg. C Ste. #130
Park City, UT
Specialty
Acupressure, Aromatherapy, Chiropractors, Color Therapy, Craniosacral Therapy, Distance Healing, EFT / TFT, EMDR, Energy Healing, Flower Essences, Guided Imagery, Herbology, Homeopathy, Kinesiology, Lymphatic Therapy, Matrix Energetics, Meditation, Metaphysics, Myofascial Release, Nutrition, PSYCH-K, Reflexology, Remote Healing, Sound Therapy, Theta Healing, Wellness Centers, Yuen Method
Associated Hospitals
Optimal Health Dynamics

William Danl Jackson, MD
(801) 588-3370
100 N Medical Dr
Salt Lake City, UT
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Johns Hopkins Univ Sch Of Med, Baltimore Md 21205
Graduation Year: 1982

Data Provided by:
Data Provided by:

Getting Well the Easy Way

by V. Virginia Vetrano, D.C., hM.D.
Part I of III

From Living Nutrition vol. 6

Are you one of those who have tried to get well the Hygienic way but never seem to get there? If you are, you may be doing it the hard way. For instance, you may declare to your whole family, "I'm going to get well, and in a hurry too." With great enthusiasm, you start your health program that very same day. You don all your chic jogging clothes, and go out and jog as far as you can. Then you begin puffing so much you have to stop for a rest, so you can continue. A little later, something painful happens and you limp home. Having not exercised in years, consequently, you woke up the next morning with muscles so sore you couldn't get out of bed, and your foot hurt so bad you couldn't walk. The doctor you consulted said that you had a hairline fracture of a tarsal bone and that you must stay off it for a while. You also had osteoporosis and did not even know it.

Many people develop problems when they first begin jogging because they have not prepared their bodies for that type of exercise. Nevertheless, this is exactly how many people begin their new health kick. Their thought is, "If I'm going to do it, by golly, I'm going to do it good." They soon find out that they are not in the same condition they were twenty years ago. Most of us are so busy with our lives we let ourselves degenerate without realizing it, until we wear our physical selves out.

Click here to read the rest of this article from LivingNutrition.com