Getting Well the Easy Way Fairbanks AK

Many people develop problems when they first begin jogging because they have not prepared their bodies for that type of exercise. Nevertheless, this is exactly how many people begin their new health kick. Their thought is, "If I'm going to do it, by golly, I'm going to do it good.

Francis Robert B
(907) 451-4301
2812 S Barnette St Apt 2
Fairbanks, AK
Industry
Nutritionist

Data Provided by:
James L Pulliam
(907) 361-5418
1060 Gaffney Rd,# 7440
Fort Wainwright, AK
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

North Country Chiropractic
(907) 457-5100
3677 College Rd,# 10
Fairbanks, AK
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Jammin Salmons Physical & Nutritional Therapy
(907) 457-6688
828 Crossman Rd
Fairbanks, AK
Industry
Nutritionist, Physical Therapist

Data Provided by:
Demain Jeffrey G
(907) 562-6228
3841 Piper St Suite T4-054
Anchorage, AK
Industry
Nutritionist

Data Provided by:
North Country Chiropractic & Natural Health Care
(907) 457-5100
3677 College Rd Ste 7
Fairbanks, AK
Industry
Nutritionist

Data Provided by:
Adrienne Stanley
(907) 451-6682
1408 19th Ave
Fairbanks, AK
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Weight Watchers
(800) 516-3535
610 Cushman St
Fairbanks, AK

Data Provided by:
Healthy Start
(907) 338-1310
2429 Kensington Dr
Anchorage, AK
Industry
Nutritionist

Data Provided by:
Wellness Center the
(907) 235-9793
343 Soundview Ave
Homer, AK
Industry
Nutritionist

Data Provided by:
Data Provided by:

Getting Well the Easy Way

by V. Virginia Vetrano, D.C., hM.D.
Part I of III

From Living Nutrition vol. 6

Are you one of those who have tried to get well the Hygienic way but never seem to get there? If you are, you may be doing it the hard way. For instance, you may declare to your whole family, "I'm going to get well, and in a hurry too." With great enthusiasm, you start your health program that very same day. You don all your chic jogging clothes, and go out and jog as far as you can. Then you begin puffing so much you have to stop for a rest, so you can continue. A little later, something painful happens and you limp home. Having not exercised in years, consequently, you woke up the next morning with muscles so sore you couldn't get out of bed, and your foot hurt so bad you couldn't walk. The doctor you consulted said that you had a hairline fracture of a tarsal bone and that you must stay off it for a while. You also had osteoporosis and did not even know it.

Many people develop problems when they first begin jogging because they have not prepared their bodies for that type of exercise. Nevertheless, this is exactly how many people begin their new health kick. Their thought is, "If I'm going to do it, by golly, I'm going to do it good." They soon find out that they are not in the same condition they were twenty years ago. Most of us are so busy with our lives we let ourselves degenerate without realizing it, until we wear our physical selves out.

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