Getting Well the Easy Way Clarksville TN

Many people develop problems when they first begin jogging because they have not prepared their bodies for that type of exercise. Nevertheless, this is exactly how many people begin their new health kick. Their thought is, "If I'm going to do it, by golly, I'm going to do it good.

Queen City Alternative Health
(931) 905-6848
1820 Madison St,# D
Clarksville, TN
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Herbs And Vitamins
(931) 906-1100
2864 Wilma Rudolph Blvd
Clarksville, TN
 
Garden Place Gardens To Go The
(931) 645-7878
1580 Woodlawn Rd
Clarksville, TN
 
Queen City Alternative Health
(931) 905-6848
1820 Madison St Ste D
Clarksville, TN
 
Tummy Solutions
(931) 906-8083
225 E Meadow Cir
Clarksville, TN
 
Colon Hydrotherapy
(931) 906-8083
225 E Meadow Cir
Clarksville, TN
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

La Weight Loss Ctr
(931) 905-6969
2764 WILMA Rudolph Blvd Ste C
Clarksville, TN

Data Provided by:
Matrix Weight Loss Ctr
(931) 647-4343
1949 Fort Campbell Blvd
Clarksville, TN

Data Provided by:
Maxwell Clinic
(931) 648-9595
556 Fire Station Rd Ste B
Clarksville, TN
 
ThinRx Weight Loss Centers
(931) 245-1500
662 Sango Rd # C
Clarksville, TN

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Getting Well the Easy Way

by V. Virginia Vetrano, D.C., hM.D.
Part I of III

From Living Nutrition vol. 6

Are you one of those who have tried to get well the Hygienic way but never seem to get there? If you are, you may be doing it the hard way. For instance, you may declare to your whole family, "I'm going to get well, and in a hurry too." With great enthusiasm, you start your health program that very same day. You don all your chic jogging clothes, and go out and jog as far as you can. Then you begin puffing so much you have to stop for a rest, so you can continue. A little later, something painful happens and you limp home. Having not exercised in years, consequently, you woke up the next morning with muscles so sore you couldn't get out of bed, and your foot hurt so bad you couldn't walk. The doctor you consulted said that you had a hairline fracture of a tarsal bone and that you must stay off it for a while. You also had osteoporosis and did not even know it.

Many people develop problems when they first begin jogging because they have not prepared their bodies for that type of exercise. Nevertheless, this is exactly how many people begin their new health kick. Their thought is, "If I'm going to do it, by golly, I'm going to do it good." They soon find out that they are not in the same condition they were twenty years ago. Most of us are so busy with our lives we let ourselves degenerate without realizing it, until we wear our physical selves out.

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