Getting Well the Easy Way Casa Grande AZ

Many people develop problems when they first begin jogging because they have not prepared their bodies for that type of exercise. Nevertheless, this is exactly how many people begin their new health kick. Their thought is, "If I'm going to do it, by golly, I'm going to do it good.

eTrainToday Marketing
(520) 836-6014
2054 N Thornton Rd
Casa Grande, AZ
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Nutritionist

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Johnson James Rcn Csn Cma Clinical & Sports Nutrition
(480) 968-0908
511 W University Dr
Tempe, AZ
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Nutritionist

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Synergy Sports Nutrituion
(623) 932-2659
1473 N Dysart Rd
Avondale, AZ
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Nutritionist

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Asian Institute of Medical Studies
(520) 322-6330
3131 N. Country Club Dr., Suite 100
Tucson, AZ
Specialty
Acupuncture, Herbology, Nutrition, Qi Gong, Traditional Chinese Medicine, Tui Na
Associated Hospitals
Community Clinic

Healthy Habits Wellness Center LLC
(480) 600-7833
7205 E Quince St
Mesa, AZ
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Nutritionist

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Jodine L. Wamlsey
(480) 419-8267
7500 E. Pinnacle Peak Road
Scottsdale, AZ
Business
Body Solutions
Specialties
Acupuncture, Nutrition
Insurance
Medicare Accepted: No
Accepts Uninsured Patients: Yes
Emergency Care: Yes

Doctor Information
Medical School: Pacific College of Oriental Medicine, San Diego, CA, 2002
Additional Information
Member Organizations: American Acupuncture Association
Languages Spoken: English

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Nutritionist Melody Oaks
(623) 572-0495
8505 E SAN BERNARDO DR
Scottsdale, AZ
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Nutritionist

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Healthy Lifestyles
(928) 367-2040
1684 E White Mountain Blvd
Pinetop, AZ
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Nutritionist, Massage Practitioner, Physical Therapist

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Medshape Weight Loss Clinic
(623) 208-7160
1845 S Dobson Rd
Mesa, AZ
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Nutritionist, Health Spa, Massage Practitioner, Mental Health Professional, Osteopath (DO), Psychologist

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Nutrishop of Chandler
(480) 786-1818
2080 N Dobson Rd
Chandler, AZ
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Nutritionist

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Getting Well the Easy Way

by V. Virginia Vetrano, D.C., hM.D.
Part I of III

From Living Nutrition vol. 6

Are you one of those who have tried to get well the Hygienic way but never seem to get there? If you are, you may be doing it the hard way. For instance, you may declare to your whole family, "I'm going to get well, and in a hurry too." With great enthusiasm, you start your health program that very same day. You don all your chic jogging clothes, and go out and jog as far as you can. Then you begin puffing so much you have to stop for a rest, so you can continue. A little later, something painful happens and you limp home. Having not exercised in years, consequently, you woke up the next morning with muscles so sore you couldn't get out of bed, and your foot hurt so bad you couldn't walk. The doctor you consulted said that you had a hairline fracture of a tarsal bone and that you must stay off it for a while. You also had osteoporosis and did not even know it.

Many people develop problems when they first begin jogging because they have not prepared their bodies for that type of exercise. Nevertheless, this is exactly how many people begin their new health kick. Their thought is, "If I'm going to do it, by golly, I'm going to do it good." They soon find out that they are not in the same condition they were twenty years ago. Most of us are so busy with our lives we let ourselves degenerate without realizing it, until we wear our physical selves out.

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