Getting Well the Easy Way Casa Grande AZ

Many people develop problems when they first begin jogging because they have not prepared their bodies for that type of exercise. Nevertheless, this is exactly how many people begin their new health kick. Their thought is, "If I'm going to do it, by golly, I'm going to do it good.

eTrainToday Marketing
(520) 836-6014
2054 N Thornton Rd
Casa Grande, AZ
Industry
Nutritionist

Data Provided by:
William E Zachow, DO
(602) 973-3100
1526 W Glendale Ave Ste 109
Phoenix, AZ
Specialties
Family Practice, Nutrition
Gender
Male
Education
Medical School: Kirksville Coll Of Osteo Med, Kirksville Mo 63501
Graduation Year: 1986

Data Provided by:
Johnson James Rcn Csn Cma Clinical & Sports Nutrition
(480) 968-0908
511 W University Dr
Tempe, AZ
Industry
Nutritionist

Data Provided by:
Back In Balance Nutrition
(805) 304-4559
31106 N 130th Ln
Peoria, AZ
Industry
Nutritionist

Data Provided by:
Kids Fundamental Nutrition
(602) 749-0294
9100 N Central Ave
Phoenix, AZ
Industry
Nutritionist, Osteopath (DO)

Data Provided by:
Jodine L. Wamlsey
(480) 419-8267
7500 E. Pinnacle Peak Road
Scottsdale, AZ
Business
Body Solutions
Specialties
Acupuncture, Nutrition
Insurance
Medicare Accepted: No
Accepts Uninsured Patients: Yes
Emergency Care: Yes

Doctor Information
Medical School: Pacific College of Oriental Medicine, San Diego, CA, 2002
Additional Information
Member Organizations: American Acupuncture Association
Languages Spoken: English

Data Provided by:
Power Rd Clinic
(480) 985-6755
6750 E Main St
Mesa, AZ
Industry
Nutritionist, Massage Practitioner

Data Provided by:
Charles Poliquin
(480) 966-3840
637 S. 48th Street
Tempe, AZ
Services
Sports Nutrition
Membership Organizations
International Society of Sports Nutrition

Data Provided by:
Comprehensive Health Services Inc
(602) 263-8484
3543 N 7th St
Phoenix, AZ
Industry
Naturopathic Doctor (ND), Nutritionist, Colon Hydrotherapist, Osteopath (DO)

Data Provided by:
Optimal Health Systems
(928) 485-0007
222 W Center St
Pima, AZ
Industry
Nutritionist, Personal Trainer

Data Provided by:
Data Provided by:

Getting Well the Easy Way

by V. Virginia Vetrano, D.C., hM.D.
Part I of III

From Living Nutrition vol. 6

Are you one of those who have tried to get well the Hygienic way but never seem to get there? If you are, you may be doing it the hard way. For instance, you may declare to your whole family, "I'm going to get well, and in a hurry too." With great enthusiasm, you start your health program that very same day. You don all your chic jogging clothes, and go out and jog as far as you can. Then you begin puffing so much you have to stop for a rest, so you can continue. A little later, something painful happens and you limp home. Having not exercised in years, consequently, you woke up the next morning with muscles so sore you couldn't get out of bed, and your foot hurt so bad you couldn't walk. The doctor you consulted said that you had a hairline fracture of a tarsal bone and that you must stay off it for a while. You also had osteoporosis and did not even know it.

Many people develop problems when they first begin jogging because they have not prepared their bodies for that type of exercise. Nevertheless, this is exactly how many people begin their new health kick. Their thought is, "If I'm going to do it, by golly, I'm going to do it good." They soon find out that they are not in the same condition they were twenty years ago. Most of us are so busy with our lives we let ourselves degenerate without realizing it, until we wear our physical selves out.

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