Getting Well the Easy Way Bellevue WA

Many people develop problems when they first begin jogging because they have not prepared their bodies for that type of exercise. Nevertheless, this is exactly how many people begin their new health kick. Their thought is, "If I'm going to do it, by golly, I'm going to do it good.

Betty P Sy Go, MD
(425) 881-2224
Bellevue, WA
Specialties
Family Practice, Nutrition
Gender
Female
Education
Medical School: Cebu Inst Of Med, Cebu City, Philippines
Graduation Year: 1983

Data Provided by:
Minh-Hai Tran
(206) 729-2633
2901 NE Blakeley St, Suite 3B
Seattle, WA
Company
NutritionWorks Consulting
Industry
Nutritionist
Specialties & Therapies
Specialties : Heart Disease, Diabetes, Obesity

Therapies : Nutrition Education

Data Provided by:
Dr. Elizabeth Hesse-Sheehan, DC, CCN
(425) 820-2000
12121 100th Ave. NE
Kirkland, WA
Specialty
Acupressure, Animal Health, Aromatherapy, BEST, Blood Chemistry Analysis, Chelation Therapy, Chiropractors, Colon Therapy, Crystal Therapy, Detoxification Foot Bath, Distance Healing, EFT / TFT, Energy Healing, Flower Essences, Herbology, Homeopathy, Integrative Medicine, Kinesiology, Laser Therapy, Light Therapy, Lymphatic Therapy, Naturopathy, Nutrition, Remote Healing, Wellness Centers
Associated Hospitals
Experience Health!

Nutrition Solutions, Llc
(425) 264-2584
500 Sw 39th St
Renton, WA
 
Bastyr Center for Natural Health
(206) 834-4100
3670 Stone Way North
Seattle, WA
Services
Wellness Training, Urology, Supplements, Stress Management, Research, Rheumatology, Preventive Medicine, Osteopathic/Manipulation, Orthomolecular Medicine, Nutrition, Naturopathy, Mind/Body Medicine, Men's Health, Immunology, Herbal Medicine, General Practice, Gastroenterology, Fitness/Exercise, Family Practice, Diabetes, Dermatology, Cognitive Therapy, Coaching, Cardiovascular Disease
Membership Organizations
American Holistic Medical Association

Data Provided by:
Linda Kelly
(425) 681-7692
PO Box 127
Redmond, WA
Company
NutritionWorksRedmond
Industry
Nutritionist, Registered Nurse
Specialties & Therapies
Specialties : Chronic Disease

Therapies : Hair Analysis
Insurance
None
Professional Affiliations
Bastyr University

Data Provided by:
Julie Miller, MS
(206) 459-8987
23315 SE 13th Ct.
Sammamish, WA
Services
Sports Nutrition
Membership Organizations
International Society of Sports Nutrition

Data Provided by:
Ami Karnosh
(206) 683-5083
8266 Lake City Way, Ste C3
Seattle, WA
Company
KARMA NUTRITION
Industry
Nutritionist

Data Provided by:
Nutrition Solutions, Llc
(425) 264-2584
500 Sw 39th St
Renton, WA
 
Deanna Minich
(360) 731-7705
Call For Address
Seattle, WA
Company
DEANNA MINICH, CN
Industry
Nutritionist

Data Provided by:
Data Provided by:

Getting Well the Easy Way

by V. Virginia Vetrano, D.C., hM.D.
Part I of III

From Living Nutrition vol. 6

Are you one of those who have tried to get well the Hygienic way but never seem to get there? If you are, you may be doing it the hard way. For instance, you may declare to your whole family, "I'm going to get well, and in a hurry too." With great enthusiasm, you start your health program that very same day. You don all your chic jogging clothes, and go out and jog as far as you can. Then you begin puffing so much you have to stop for a rest, so you can continue. A little later, something painful happens and you limp home. Having not exercised in years, consequently, you woke up the next morning with muscles so sore you couldn't get out of bed, and your foot hurt so bad you couldn't walk. The doctor you consulted said that you had a hairline fracture of a tarsal bone and that you must stay off it for a while. You also had osteoporosis and did not even know it.

Many people develop problems when they first begin jogging because they have not prepared their bodies for that type of exercise. Nevertheless, this is exactly how many people begin their new health kick. Their thought is, "If I'm going to do it, by golly, I'm going to do it good." They soon find out that they are not in the same condition they were twenty years ago. Most of us are so busy with our lives we let ourselves degenerate without realizing it, until we wear our physical selves out.

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