Eating for Bodily Purity Miami Beach FL

By eating properly you will naturally detoxify and may be able to solve all of your ills. Many people, including myself, have overcome serious health problems by applying these healthful eating guidelines.

Adrian Legaspi Sauter, MD
(305) 856-2961
4306 Alton Rd
Miami Beach, FL
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Escuela Med Militar, Mexico Df, Mexico
Graduation Year: 1976

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Mara Elena De Garcia, MD
(305) 531-4186
Miami, FL
Specialties
General Practice, Nutrition
Gender
Female
Education
Medical School: Univ Auto De Madrid, Fac De Med, Madrid, Spain
Graduation Year: 1975
Hospital
Hospital: South Shore Hosp & Med Center, Miami Beach, Fl

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Integrated Medicine of Miami-Dade & Trinidad
(786) 220-0896
4505 West Flagler Street, Suite 202
Miami, FL
Services
Yeast Syndrome, Women's Health, Tai Chi, Supplements, Stress Management, Sports Medicine, Rheumatology, Qi Gong, Pulmonary Diseases, Physical Therapy, Physical Exercise, Pediatrics, Pain Management, Other, Nutrition, Movement Therapy, Metabolic Medicine, Men's Health, Massage Therapy, Internal Medicine, Immunology, Homeopathy, Herbal Medicine, Gynecology, Geriatrics, General Practice, Gastroenterology, Functional Medicine, Fitness/Exercise, Family Practice, Environmental Medicine, Energy Medicin
Membership Organizations
American Holistic Medical Association

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Kimberly Kaplan
(786) 318-7950
PO Box 441507
Miami, FL
Services
Sports Nutrition
Membership Organizations
International Society of Sports Nutrition

Data Provided by:
Arlene L. Kasner, L.N., P.A.
(954) 986-6400
3475 Sheridan St
Hollywood, FL
 
Melody Garza
1712 SW 2nd Ave., #305
Miami, FL
Services
Sports Nutrition
Membership Organizations
International Society of Sports Nutrition

Data Provided by:
Anna Lepeley
(305) 318-8872
3626 SW 2nd St
Miami, FL
Services
Sports Nutrition
Membership Organizations
International Society of Sports Nutrition

Data Provided by:
Jorge Cajina, MS, CSCS
(786) 357-2353
3150 SW 84th Ct.
Miami, FL
Services
Sports Nutrition
Membership Organizations
International Society of Sports Nutrition

Data Provided by:
Arlene L. Kasner, L.n., P.a.
(954) 986-6400
3475 Sheridan St
Hollywood, FL
 
The Miami Center for Holistic Healing
(305) 270-2229
9085 Southwest 87th Avenue, Suite 201
Miami, FL
Services
Women's Health, Weight Management, Supplements, Stress Management, Preventive Medicine, Pain Management, Nutrition, Men's Health, Immunology, Hypnosis/Hypnotherapy, Herbal Medicine, Gynecology, Guided Imagery, General Practice, Functional Medicine, Family Practice, Diabetes, Bio-identical HRT, Allergy
Membership Organizations
American Holistic Medical Association

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Eating for Bodily Purity

by David Klein, Health Education Consultant

From Living Nutrition vol. 4

Fresh as a daisy, inside and out. No more waking up groggy-headed with morning breath, crusty eyes and headaches. No more foul body odors, indigestion, intestinal wind, skin rashes, oily and falling hair.

Doesn’t that all sound appealing? By eating properly, you can achieve a clean, attractive and youthful body, and improve your mental alertness and self-esteem to boot! Your entire body can rejuvenate, you can slow down the aging process to a crawl and feel great all of the time! Here’s how:

The Two Essentials

There are two essentials for achieving and maintaining a pure body,: 1. exercise vigorously each day, and 2. eat your natural diet in a manner so that all of the food digests completely. T. C. Fry’s article on page 11 covers the first essential. I am going to talk about the second here.

As covered by Roe Gallo in her “Detoxing” article on page 6, if you have been eating the standard American diet (SAD), your body is harboring deposits of waste matter, toxic chemical substances and unhealthy fat which needs to come out. By eating properly you will naturally detoxify and may be able to solve all of your ills. Many people, including myself, have overcome serious health problems by applying these healthful eating guidelines:

Clean Out With Purified Water

Your body is approximately 70 percent water.

Click here to read the rest of this article from LivingNutrition.com