Eating for Bodily Purity Lexington KY

By eating properly you will naturally detoxify and may be able to solve all of your ills. Many people, including myself, have overcome serious health problems by applying these healthful eating guidelines.

Bluegrass Nutrition Counseling
(859) 388-9152
535 W Second St,# 207
Lexington, KY
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Marlene R Goodlett
(859) 288-2395
650 Newtown Pike
Lexington, KY
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Jenny Craig
(859) 269-2639
Palomar Centre
Lexington, KY
Alternate Phone Number
(859) 269-2639
Services
Weight Loss, Diet Plans

Sandra L Rice
(859) 381-5935
1101 Veterans Dr
Lexington, KY
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Jenny Craig
(859) 269-2639
2909 Richmond Rd
Lexington, KY
Alternate Phone Number
(859) 269-2639
Services
Weight Loss, Diet Plans

Terri Phelps
(859) 252-2371
650 Newtown Pike
Lexington, KY
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Kara F Pendergrass
(859) 225-4595
1101 Winchester Rd,# 200
Lexington, KY
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Tina Thompson MS
859-388-9152 
Lexington, KY
 
Donna Riley
(859) 233-4511
1101 Veterans Dr
Lexington, KY
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Jenny Craig
(859) 223-8893
3735 Palomar Centre Dr
Lexington, KY
Alternate Phone Number
(859) 223-8893
Services
Weight Loss, Diet Plans

Eating for Bodily Purity

by David Klein, Health Education Consultant

From Living Nutrition vol. 4

Fresh as a daisy, inside and out. No more waking up groggy-headed with morning breath, crusty eyes and headaches. No more foul body odors, indigestion, intestinal wind, skin rashes, oily and falling hair.

Doesn’t that all sound appealing? By eating properly, you can achieve a clean, attractive and youthful body, and improve your mental alertness and self-esteem to boot! Your entire body can rejuvenate, you can slow down the aging process to a crawl and feel great all of the time! Here’s how:

The Two Essentials

There are two essentials for achieving and maintaining a pure body,: 1. exercise vigorously each day, and 2. eat your natural diet in a manner so that all of the food digests completely. T. C. Fry’s article on page 11 covers the first essential. I am going to talk about the second here.

As covered by Roe Gallo in her “Detoxing” article on page 6, if you have been eating the standard American diet (SAD), your body is harboring deposits of waste matter, toxic chemical substances and unhealthy fat which needs to come out. By eating properly you will naturally detoxify and may be able to solve all of your ills. Many people, including myself, have overcome serious health problems by applying these healthful eating guidelines:

Clean Out With Purified Water

Your body is approximately 70 percent water.

Click here to read the rest of this article from LivingNutrition.com