Eating for Bodily Purity Lebanon OR

By eating properly you will naturally detoxify and may be able to solve all of your ills. Many people, including myself, have overcome serious health problems by applying these healthful eating guidelines.

Donna J Gormley
(503) 769-4380
1401 N 10th Ave
Stayton, OR
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Gold's Gym
(541) 917-3488
1715 Hill St Se
Albany, OR
 
Weight Watchers
(800) 516-3535
880 18Th Ave
Sweet Home, OR

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Weight Watchers
(800) 516-3535
552 N 2Nd St
Jefferson, OR

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Willamette Community Health Solutions
(541) 228-3020
2650 Suzanne Way
Eugene, OR
 
Weight Watchers
(800) 516-3535
2100 S 2Nd St
Lebanon, OR

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Weight Watchers
(800) 516-3535
250 Broadalbin St Sw
Albany, OR

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Weight Watchers
(800) 516-3535
3800 Knox Butte Rd Ne
Albany, OR

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Weight Watchers
(800) 516-3535
1450 Fern Ridge Rd
Stayton, OR

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Karta Purkh Khalsa
(541) 242-3314
4627 Fox Hollow Road
Eugene, OR
Company
Karta Purkh Khalsa
Industry
Ayurvedic Practitioner, Herbalist, Nutritionist

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Eating for Bodily Purity

by David Klein, Health Education Consultant

From Living Nutrition vol. 4

Fresh as a daisy, inside and out. No more waking up groggy-headed with morning breath, crusty eyes and headaches. No more foul body odors, indigestion, intestinal wind, skin rashes, oily and falling hair.

Doesn’t that all sound appealing? By eating properly, you can achieve a clean, attractive and youthful body, and improve your mental alertness and self-esteem to boot! Your entire body can rejuvenate, you can slow down the aging process to a crawl and feel great all of the time! Here’s how:

The Two Essentials

There are two essentials for achieving and maintaining a pure body,: 1. exercise vigorously each day, and 2. eat your natural diet in a manner so that all of the food digests completely. T. C. Fry’s article on page 11 covers the first essential. I am going to talk about the second here.

As covered by Roe Gallo in her “Detoxing” article on page 6, if you have been eating the standard American diet (SAD), your body is harboring deposits of waste matter, toxic chemical substances and unhealthy fat which needs to come out. By eating properly you will naturally detoxify and may be able to solve all of your ills. Many people, including myself, have overcome serious health problems by applying these healthful eating guidelines:

Clean Out With Purified Water

Your body is approximately 70 percent water.

Click here to read the rest of this article from LivingNutrition.com