Eating for Bodily Purity Cedar Rapids IA

By eating properly you will naturally detoxify and may be able to solve all of your ills. Many people, including myself, have overcome serious health problems by applying these healthful eating guidelines.

Inches-A-Weigh, Inc.
(319) 395-7111
2010 Sylvia Ave Ne
Cedar Rapids, IA
 
Ladonna Woerdeman
(319) 369-7440
810 1st Ave NE
Cedar Rapids, IA
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Mercy Acceleration
(319) 221-8833
5264 Council St NE
Cedar Rapids, IA
 
Leinbach Stuart W
(319) 390-3914
3726 Queen Ct SW
Cedar Rapids, IA
 
Usana Health Sciences
(319) 558-8070
315 19th St. SE
Cedar Rapids, IA
 
Inches-a-weigh, Inc.
(319) 395-7111
2010 Sylvia Ave Ne
Cedar Rapids, IA
 
Jenny Craig
(866) 622-9370
4333 Czech Ln NE
Cedar Rapids, IA
Alternate Phone Number
(866) 622-9370
Services
Weight Loss, Diet Plans

Mercy Fitness Center
(319) 221-8877
5264 Council St NE
Cedar Rapids, IA
 
C R Results Resources & Technology for Health
(319) 398-7040
404 1st St SW
Cedar Rapids, IA
 
Advance Health
(319) 247-7200
402 10th St SE
Cedar Rapids, IA
 

Eating for Bodily Purity

by David Klein, Health Education Consultant

From Living Nutrition vol. 4

Fresh as a daisy, inside and out. No more waking up groggy-headed with morning breath, crusty eyes and headaches. No more foul body odors, indigestion, intestinal wind, skin rashes, oily and falling hair.

Doesn’t that all sound appealing? By eating properly, you can achieve a clean, attractive and youthful body, and improve your mental alertness and self-esteem to boot! Your entire body can rejuvenate, you can slow down the aging process to a crawl and feel great all of the time! Here’s how:

The Two Essentials

There are two essentials for achieving and maintaining a pure body,: 1. exercise vigorously each day, and 2. eat your natural diet in a manner so that all of the food digests completely. T. C. Fry’s article on page 11 covers the first essential. I am going to talk about the second here.

As covered by Roe Gallo in her “Detoxing” article on page 6, if you have been eating the standard American diet (SAD), your body is harboring deposits of waste matter, toxic chemical substances and unhealthy fat which needs to come out. By eating properly you will naturally detoxify and may be able to solve all of your ills. Many people, including myself, have overcome serious health problems by applying these healthful eating guidelines:

Clean Out With Purified Water

Your body is approximately 70 percent water.

Click here to read the rest of this article from LivingNutrition.com