Dietary Transition: It's a Wholistic Process Watertown NY

We become comfortable with our habits, especially the dulling ones, and tragically we accept whatever consequences the unhealthful ones bring. Cooked heavy foods—meat and flour—are very dullling. They literally clog and glue us up, and stifle our brain power. What can help us to loosen the grip on the unhealthful habits?

William H Dingman DC
(315) 788-0804
18545 US Route 11
Watertown, NY
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
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Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Nicole Egenberger
(646) 485-5229
214 Sullivan Street
New York, NY
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Nicole Egenberger ND - Remede Naturopathics
Specialties
Nutrition

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Vanessa Pike Denning, MD
(518) 292-6000
38 Parkwyn Dr
Delmar, NY
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Internal Medicine, Nutrition
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Female
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Medical School: Albany Med Coll, Albany Ny 12208
Graduation Year: 1988

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Michael Ben Schachter, MD
(914) 368-4700
2 Executive Blvd Ofc 202
Suffern, NY
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Psychiatry, Nutrition
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Male
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Medical School: Columbia Univ Coll Of Physicians And Surgeons, New York Ny 10032
Graduation Year: 1965

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Mmc Nutrition Center Fpp
(718) 283-8777
4702 Fort Hamilton Pkwy
Brooklyn, NY
 
Dr. Seth Pearl
914-428-8004 X111
141 S. Central Avenue
Hartsdale, NY
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Optimal Health and Development Center
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Chiropractic, Special needs, Nutrition, ProAdjuster(R), Autism, Pain Management

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Susan Krieger
(917) 678-2484
635 Madison Ave
New York, NY
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Acupuncture, Acupressure, Nutrition, Macrobiotic Counseling, Qi-Gong-Yoga
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Insurance Plans Accepted: Super Bill given to those covered for Acupuncture out of network
Accepts Uninsured Patients: Yes

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Member Organizations: NCCAOM Board Certified in Acupuncture and Asian Bodywork Therapy, AOBTA Senior Instructor, MEA--Senior Macrobiotic Counselor


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Joshua S Tannenbaum, MD
(607) 432-5600
Oneonta, NY
Specialties
Endocrinology, Diabetes, & Metabolism, Nutrition
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Male
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Medical School: A Einstein Coll Of Med Of Yeshiva Univ, Bronx Ny 10461
Graduation Year: 1977
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Hospital: Lenox Hill Hospital, New York, Ny; Mt Sinai Med Ctr, New York, Ny

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Clara Cheung Nutrition Consulting, Llc
(212) 966-3829
41 Elizabeth St
New York, NY
 
Susan Freiman Cdn
(516) 487-5033
8 Magnolia Dr
Great Neck, NY
 
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Dietary Transition: It's a Wholistic Process

by David Klein, Ph.D.

From Living Nutrition vol. 1

People commonly associate their lifestyle habits with their selves; they hold the idea that their identity is the sum of their daily routine, and the thought of exploring new experiences outside of their norm is discomforting. “I’m not going to stop eating meat (or bean and cheese burrios at Taco Bell). I could never change myself, and I don’t want to.” In the face of all the truthful dietary information which is lately beginning to come out, what is it that still holds people back from making changes, even if deep down inside they’d really like to?

I believe the key here is comfort. We become comfortable with our habits, especially the dulling ones, and tragically we accept whatever consequences the unhealthful ones bring. Cooked heavy foods—meat and flour—are very dullling. They literally clog and glue us up, and stifle our brain power. What can help us to loosen the grip on the unhealthful habits?

The most effective concept to make real is, we are not our habits. I read that in 1986 in Tony Robbins’ book Unlimited Power. Tony’s book teaches us how to become the master of our destiny (rather than a prisoner of our past habits and thoughts, or our personality) by applying the science of Neuro-linguistic Programming, which was developed by John Bandler and Richad Grinder in the early 1980s.

Click here to read the rest of this article from LivingNutrition.com