Dietary Transition: It's a Wholistic Process Lawrence KS

We become comfortable with our habits, especially the dulling ones, and tragically we accept whatever consequences the unhealthful ones bring. Cooked heavy foods—meat and flour—are very dullling. They literally clog and glue us up, and stifle our brain power. What can help us to loosen the grip on the unhealthful habits?

James P Snyder DC
(913) 845-9000
307 Ridge St,# 104
Tonganoxie, KS
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Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
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Belt Amber Nd
(785) 218-0606
901 Kentucky St Ste 108
Lawrence, KS
 
Amazing Enzyme Diet, The
(913) 980-9418
9017 Scott Dr
De Soto, KS

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c/o O'Brien Pharmacy
(913) 322-0001
5453 West 61st Place
Mission, KS
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Women's Health, Nutrition, Pharmacology
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American Holistic Medical Association

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Armando Perez Soto, MD
(620) 227-1350
2020 Central Ave
Dodge City, KS
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Internal Medicine, Nutrition
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Medical School: Univ Of Pr Sch Of Med, San Juan Pr 00936
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Merc,
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Perfect Balance Weight Mgmt Center
(785) 841-4050
4500 Bob Billings Pkwy
Lawrence, KS
 
Hugh Desaix Riordan, MD
(316) 682-3100
3100 N Hillside St
Wichita, KS
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Psychiatry, Nutrition
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French, German, Chinese, Vietnamese
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Medical School: Univ Of Wi Med Sch, Madison Wi 53706
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Paul Richard Schloerb, MD
(913) 588-7565
3901 Rainbow Blvd
Kansas City, KS
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Medical School: Univ Of Rochester Sch Of Med & Dentistry, Rochester Ny 14642
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Hospital: University Of K S Med Ctr, Kansas City, Ks
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Ovidio Vasquez
2001 SW Jewell Avenue
Topeka, KS
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Dietary Transition: It's a Wholistic Process

by David Klein, Ph.D.

From Living Nutrition vol. 1

People commonly associate their lifestyle habits with their selves; they hold the idea that their identity is the sum of their daily routine, and the thought of exploring new experiences outside of their norm is discomforting. “I’m not going to stop eating meat (or bean and cheese burrios at Taco Bell). I could never change myself, and I don’t want to.” In the face of all the truthful dietary information which is lately beginning to come out, what is it that still holds people back from making changes, even if deep down inside they’d really like to?

I believe the key here is comfort. We become comfortable with our habits, especially the dulling ones, and tragically we accept whatever consequences the unhealthful ones bring. Cooked heavy foods—meat and flour—are very dullling. They literally clog and glue us up, and stifle our brain power. What can help us to loosen the grip on the unhealthful habits?

The most effective concept to make real is, we are not our habits. I read that in 1986 in Tony Robbins’ book Unlimited Power. Tony’s book teaches us how to become the master of our destiny (rather than a prisoner of our past habits and thoughts, or our personality) by applying the science of Neuro-linguistic Programming, which was developed by John Bandler and Richad Grinder in the early 1980s.

Click here to read the rest of this article from LivingNutrition.com