Dietary Transition: It's a Wholistic Process Key West FL

We become comfortable with our habits, especially the dulling ones, and tragically we accept whatever consequences the unhealthful ones bring. Cooked heavy foods—meat and flour—are very dullling. They literally clog and glue us up, and stifle our brain power. What can help us to loosen the grip on the unhealthful habits?

Lawrence Weinstein
(561) 200-3583
Bethesda Health City
Boynton Beach, FL
Business
Cardiology Associates of South Florida
Specialties
Nutrition, Internal Medicine
Insurance
Insurance Plans Accepted: MedicareMedicaidHealthy District of Palm Beach CountyUnited HealthBCBSAetnaCignaGHIHumana
Medicare Accepted: Yes
Workmens Comp Accepted: Yes
Accepts Uninsured Patients: No
Emergency Care: Yes

Doctor Information
Primary Hospital: Delray Medical Center, Bethesda Medical Center, Boca Raton Community Hospital
Residency Training: Mt. Sinai and St Lukes Roosevelt New York
Medical School: Mt. Sinai Medical School, 1984
Additional Information
Member Organizations: AMERICAN HEART ASSOCIATION AMERICAN COLLEGE OF CARDIOLOGY
Awards: American Red Cross Hero Appreciation Award for Head of Pharmacy Delray Medical Center
Languages Spoken: English,Spanish,French,German

Data Provided by:
Matt Stock, BS
(954) 801-7308
2865 Morning Glory Cir.
Davie, FL
Services
Sports Nutrition
Membership Organizations
International Society of Sports Nutrition

Data Provided by:
MinuteClinic
(954) 773-5643
1700 South Federal Highway
Fort Lauderdale, FL
Services
Women's Health, Pediatrics, Nutrition, Meditation, Healing Touch, Gynecology, Family Practice
Membership Organizations
American Holistic Medical Association

Data Provided by:
Asa Margareta Nyman, MD
(561) 799-6881
Palm Beach Gardens, FL
Specialties
Endocrinology, Diabetes, & Metabolism, Nutrition
Gender
Female
Education
Medical School: Karolinska Inst, Med Fak, Stockholm, Sweden
Graduation Year: 1978
Hospital
Hospital: Jupiter Med Ctr, Jupiter, Fl

Data Provided by:
Dara Wittenberg
1420 Highland Lane
Del Ray Beach, FL
Services
Sports Nutrition
Membership Organizations
International Society of Sports Nutrition

Data Provided by:
Daisy Merey, MD
(561) 659-6756
200 Butler St Ste 1
West Palm Beach, FL
Specialties
Internal Medicine, Nutrition, Family Medicine
Gender
Female
Languages
French, Italian, Spanish, Hungarian
Education
Medical School: Centro Biomedico Cuauhnahuac Esc De Med, Cuernavaca, Morelos
Graduation Year: 1979
Hospital
Hospital: Columbia Hosp, West Palm Bch, Fl
Group Practice: Dr Merey's Ideal Weight Clinic

Data Provided by:
Flapca Enterprises, Llc
(561) 826-5483
3013 Yamato Rd
Boca Raton, FL
 
Adrian Legaspi Sauter, MD
(305) 856-2961
4306 Alton Rd
Miami Beach, FL
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Escuela Med Militar, Mexico Df, Mexico
Graduation Year: 1976

Data Provided by:
Glenn Farinacci
(917) 992-0209
1730 S. Federal Hwy, #208
Delray Beach, FL
Services
Sports Nutrition
Membership Organizations
International Society of Sports Nutrition

Data Provided by:
Kenneth Neal Krischer, MD
(954) 584-6655
910 SW 40th Ave
Plantation, FL
Specialties
Allergy & Immunology, Nutrition
Gender
Male
Education
Medical School: Univ Of Miami Sch Of Med, Miami Fl 33101
Graduation Year: 1973

Data Provided by:
Data Provided by:

Dietary Transition: It's a Wholistic Process

by David Klein, Ph.D.

From Living Nutrition vol. 1

People commonly associate their lifestyle habits with their selves; they hold the idea that their identity is the sum of their daily routine, and the thought of exploring new experiences outside of their norm is discomforting. “I’m not going to stop eating meat (or bean and cheese burrios at Taco Bell). I could never change myself, and I don’t want to.” In the face of all the truthful dietary information which is lately beginning to come out, what is it that still holds people back from making changes, even if deep down inside they’d really like to?

I believe the key here is comfort. We become comfortable with our habits, especially the dulling ones, and tragically we accept whatever consequences the unhealthful ones bring. Cooked heavy foods—meat and flour—are very dullling. They literally clog and glue us up, and stifle our brain power. What can help us to loosen the grip on the unhealthful habits?

The most effective concept to make real is, we are not our habits. I read that in 1986 in Tony Robbins’ book Unlimited Power. Tony’s book teaches us how to become the master of our destiny (rather than a prisoner of our past habits and thoughts, or our personality) by applying the science of Neuro-linguistic Programming, which was developed by John Bandler and Richad Grinder in the early 1980s.

Click here to read the rest of this article from LivingNutrition.com