Dietary Transition: It's a Wholistic Process Joplin MO

We become comfortable with our habits, especially the dulling ones, and tragically we accept whatever consequences the unhealthful ones bring. Cooked heavy foods—meat and flour—are very dullling. They literally clog and glue us up, and stifle our brain power. What can help us to loosen the grip on the unhealthful habits?

Jenny Craig
(866) 622-9370
2401 E 32nd St
Joplin, MO
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(866) 622-9370
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Weight Loss, Diet Plans

Nutri System Weight Loss Center
(417) 782-8446
3101 Mc Clelland Blvd
Joplin, MO
 
The Bodybuilding Company
(877) 380-8229
PO Box 1215
Joplin, MO

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K. Shane Neifert, D.C., L.Ac.
(314) 576-1495
12401 Olive Blvd, Suite 202
Creve Coeur, MO
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Acupressure, Acupuncture, Aromatherapy, Bioidentical Hormones, BioMeridian Testing, Chiropractors, Colon Therapy, Craniosacral Therapy, Detoxification Foot Bath, Distance Healing, EFT / TFT, Energy Healing, Homeopathy, Kinesiology, Massage Therapy, NHRT, Nutrition, Remote Healing, Spinal Decompression , Wellness Centers
Associated Hospitals
St. Louis Spine & Health Center

Nutrition Works, Llc
(417) 849-2332
6800 N 26th St
Ozark, MO
 
Deborah Herbst
(417) 358-8121
627 W Centennial Ave
Carthage, MO
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Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
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Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Healthfirst
(417) 625-2486
2727 Mc Clelland Blvd
Joplin, MO
 
Paul Mayo
(636) 207-3087
627 Pinellas Drive
St. Louis, MO
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Sports Nutrition
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International Society of Sports Nutrition

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Grace Hill Neighborhood Health Center Inc,
(314) 814-8556
100 N Tucker Blvd
Saint Louis, MO
 
Edward B Baietto, MD
(636) 532-4112
Chesterfield, MO
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Internal Medicine, Nutrition
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Male
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Medical School: Loyola Univ Of Chicago Stritch Sch Of Med, Maywood Il 60153
Graduation Year: 1966
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Hospital: Depaul Health Center, Bridgeton, Mo; St Johns Mercy Med Ctr, Saint Louis, Mo; St Lukes Hospital, Chesterfield, Mo

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Dietary Transition: It's a Wholistic Process

by David Klein, Ph.D.

From Living Nutrition vol. 1

People commonly associate their lifestyle habits with their selves; they hold the idea that their identity is the sum of their daily routine, and the thought of exploring new experiences outside of their norm is discomforting. “I’m not going to stop eating meat (or bean and cheese burrios at Taco Bell). I could never change myself, and I don’t want to.” In the face of all the truthful dietary information which is lately beginning to come out, what is it that still holds people back from making changes, even if deep down inside they’d really like to?

I believe the key here is comfort. We become comfortable with our habits, especially the dulling ones, and tragically we accept whatever consequences the unhealthful ones bring. Cooked heavy foods—meat and flour—are very dullling. They literally clog and glue us up, and stifle our brain power. What can help us to loosen the grip on the unhealthful habits?

The most effective concept to make real is, we are not our habits. I read that in 1986 in Tony Robbins’ book Unlimited Power. Tony’s book teaches us how to become the master of our destiny (rather than a prisoner of our past habits and thoughts, or our personality) by applying the science of Neuro-linguistic Programming, which was developed by John Bandler and Richad Grinder in the early 1980s.

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