Dietary Transition: It's a Wholistic Process Gulfport MS

We become comfortable with our habits, especially the dulling ones, and tragically we accept whatever consequences the unhealthful ones bring. Cooked heavy foods—meat and flour—are very dullling. They literally clog and glue us up, and stifle our brain power. What can help us to loosen the grip on the unhealthful habits?

Doctor's Nutrition
(228) 897-0070
721 Cowan Rd
Gulfport, MS
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Pounds & Inches Weight Loss Center
(228) 863-6002
20144 Pineville Rd # B
Long Beach, MS

Data Provided by:
Phillip Blaine Ley, MD
(601) 948-1411
1421 N State St Ste 304
Jackson, MS
Specialties
Oncology (Cancer), Nutrition
Gender
Male
Education
Medical School: Baylor Coll Of Med, Houston Tx 77030
Graduation Year: 1988
Hospital
Hospital: Rankin Med Ctr, Brandon, Ms
Group Practice: Surgical Clinic Assoc

Data Provided by:
Gayle M Luke
(601) 484-6180
5009 Highway 493
Meridian, MS
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Nutrition & Food Svc
(601) 268-8191
5001 Hardy St
Hattiesburg, MS
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Doctor'S Nutrition
(228) 897-0070
721 Cowan
Gulfport, MS
 
Nutrition Solutions
(228) 436-0909
1698 Pass Rd Ste A
Biloxi, MS
 
Shelley Jones
(662) 377-6275
4250 S Eason Blvd
Tupelo, MS
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Jenny Craig
(866) 622-9370
900 E County Line Rd
Ridgeland, MS
Alternate Phone Number
(866) 622-9370
Services
Weight Loss, Diet Plans

Susan Dean Landry
(601) 906-7715
1507 Kimwood Circle
Jackson, MS
 
Data Provided by:

Dietary Transition: It's a Wholistic Process

by David Klein, Ph.D.

From Living Nutrition vol. 1

People commonly associate their lifestyle habits with their selves; they hold the idea that their identity is the sum of their daily routine, and the thought of exploring new experiences outside of their norm is discomforting. “I’m not going to stop eating meat (or bean and cheese burrios at Taco Bell). I could never change myself, and I don’t want to.” In the face of all the truthful dietary information which is lately beginning to come out, what is it that still holds people back from making changes, even if deep down inside they’d really like to?

I believe the key here is comfort. We become comfortable with our habits, especially the dulling ones, and tragically we accept whatever consequences the unhealthful ones bring. Cooked heavy foods—meat and flour—are very dullling. They literally clog and glue us up, and stifle our brain power. What can help us to loosen the grip on the unhealthful habits?

The most effective concept to make real is, we are not our habits. I read that in 1986 in Tony Robbins’ book Unlimited Power. Tony’s book teaches us how to become the master of our destiny (rather than a prisoner of our past habits and thoughts, or our personality) by applying the science of Neuro-linguistic Programming, which was developed by John Bandler and Richad Grinder in the early 1980s.

Click here to read the rest of this article from LivingNutrition.com