Dietary Transition: It's a Wholistic Process Fort Lauderdale FL

We become comfortable with our habits, especially the dulling ones, and tragically we accept whatever consequences the unhealthful ones bring. Cooked heavy foods—meat and flour—are very dullling. They literally clog and glue us up, and stifle our brain power. What can help us to loosen the grip on the unhealthful habits?

Derek Hantsbarger
(954) 321-4916
5070 SW 29th Way
Fort Lauderdale, FL
Services
Sports Nutrition
Membership Organizations
International Society of Sports Nutrition

Data Provided by:
Matt Dudek
2156 SW 82nd Avenue
Davie, FL
Services
Sports Nutrition
Membership Organizations
International Society of Sports Nutrition

Data Provided by:
Marni Rakes
(859) 552-4556
819 NW 89th Ave.
Plantation, FL
Services
Sports Nutrition
Membership Organizations
International Society of Sports Nutrition

Data Provided by:
Matt Stock, BS
(954) 801-7308
2865 Morning Glory Cir.
Davie, FL
Services
Sports Nutrition
Membership Organizations
International Society of Sports Nutrition

Data Provided by:
American Diabetes Wholesale Llc
(877) 241-9002
2501 Nw 34th Pl
Pompano Beach, FL
 
Stacy Winton
(954) 966-4440
3331 SW 49th St
Hollywood, FL
Services
Sports Nutrition
Membership Organizations
International Society of Sports Nutrition

Data Provided by:
Kenneth Neal Krischer, MD
(954) 584-6655
910 SW 40th Ave
Plantation, FL
Specialties
Allergy & Immunology, Nutrition
Gender
Male
Education
Medical School: Univ Of Miami Sch Of Med, Miami Fl 33101
Graduation Year: 1973

Data Provided by:
Peter Hellberg
6001 Palm Trace Landing Dr. #108
Davie, FL
Services
Sports Nutrition
Membership Organizations
International Society of Sports Nutrition

Data Provided by:
MinuteClinic
(954) 773-5643
1700 South Federal Highway
Fort Lauderdale, FL
Services
Women's Health, Pediatrics, Nutrition, Meditation, Healing Touch, Gynecology, Family Practice
Membership Organizations
American Holistic Medical Association

Data Provided by:
Helene Friedberg, MD
(954) 351-1112
2021 E Commercial Blvd Ste 306
Fort Lauderdale, FL
Specialties
Nutrition
Gender
Female
Education
Medical School: Univ De Paris Vii, Uer De Med Lariboisiere-St Louis, Paris, France
Graduation Year: 1984

Data Provided by:
Data Provided by:

Dietary Transition: It's a Wholistic Process

by David Klein, Ph.D.

From Living Nutrition vol. 1

People commonly associate their lifestyle habits with their selves; they hold the idea that their identity is the sum of their daily routine, and the thought of exploring new experiences outside of their norm is discomforting. “I’m not going to stop eating meat (or bean and cheese burrios at Taco Bell). I could never change myself, and I don’t want to.” In the face of all the truthful dietary information which is lately beginning to come out, what is it that still holds people back from making changes, even if deep down inside they’d really like to?

I believe the key here is comfort. We become comfortable with our habits, especially the dulling ones, and tragically we accept whatever consequences the unhealthful ones bring. Cooked heavy foods—meat and flour—are very dullling. They literally clog and glue us up, and stifle our brain power. What can help us to loosen the grip on the unhealthful habits?

The most effective concept to make real is, we are not our habits. I read that in 1986 in Tony Robbins’ book Unlimited Power. Tony’s book teaches us how to become the master of our destiny (rather than a prisoner of our past habits and thoughts, or our personality) by applying the science of Neuro-linguistic Programming, which was developed by John Bandler and Richad Grinder in the early 1980s.

Click here to read the rest of this article from LivingNutrition.com