Dietary Transition: It's a Wholistic Process Durango CO

We become comfortable with our habits, especially the dulling ones, and tragically we accept whatever consequences the unhealthful ones bring. Cooked heavy foods—meat and flour—are very dullling. They literally clog and glue us up, and stifle our brain power. What can help us to loosen the grip on the unhealthful habits?

Sky-Dancer Retreat
(970) 385-5549
153 Pine Rd
Durango, CO
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Peak Wellness & Nutrition Inc
(970) 259-1712
2243 Main Ave,# 4
Durango, CO
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Stout Rosine
(970) 385-1875
2860 E 2nd Ave
Durango, CO
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Radiance Doc, Inc/ Maurieke D. Shyelle, MD
(303) 919-9963
1455 Yarmouth Avenue, Suite 210
Boulder, CO
Services
Women's Health, Wellness Training, Spiritual Attunement, Preventive Medicine, Nutrition, Naturopathy, Mind/Body Medicine, Men's Health, Internal Medicine, Herbal Medicine, Healthy Aging, Functional Medicine, Energy Medicine, Bio-identical HRT
Membership Organizations
American Holistic Medical Association

Data Provided by:
ITC Compounding
(303) 663-4224
The Proven HCG Diet available here,651 Topeka Way, Suite 600
Castle Rock, CO
Specialty
Bioidentical Hormones, Chelation Therapy, Detoxification Foot Bath, Integrative Medicine, Naturopathy, NHRT, Nutrition, Wellness Centers
Associated Hospitals
& Natural Wellness Pharmacy

Peak Wellness & Nutrition
(970) 259-1712
140 E Park Ave
Durango, CO
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Sherri Wormser
(970) 903-9726
2053 Main Ave
Durango, CO
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Jo-Anne Rohn-Cook
970-867-4852, 800-957-4852
305 Main St.
Fort Morgan, CO
Specialty
Biofeedback, Channeling, Distance Healing, Energy Healing, EPFX (QXCI) / SCIO, Healing Touch, Homeopathy, Hypnotherapy, Kinesiology, Life Coaching, Medical Intuitive, Metaphysics, Neurofeedback, Nutrition, Polarity Therapy, Remote Healing, Therapeutic Touch, Wellness Centers
Associated Hospitals
Holistic Health Center

Venus Moshrefi, MHA, RRT, CNC
(719) 219-9646
212 Washington Street, Suite F
Monument, CO
Specialty
Acupressure, Acupuncture, Aromatherapy, Ayurveda, Biofeedback, Bioidentical Hormones, Blood Chemistry Analysis, Chelation Therapy, Detoxification Foot Bath, Ear Coning, Energy Healing, Flower Essences, Guided Imagery, Healing Touch, Herbology, Homeopathy, Hypnotherapy, Integrative Medicine, Kinesiology, Life Coaching, Lymphatic Therapy, Massage Therapy, Naturopathy, Neurofeedback, NHRT, Nutrition, Polarity Therapy, Psychotherapy, Reiki, Spiritual Counseling, Stone Massage, Therapeutic Touch, Wel
Associated Hospitals
Center for Wholistic Health & Healing

Whole Health Center
(303) 470-1995
9075 Forsstrom Drive
Lone Tree, CO
Specialty
Acupressure, Acupuncture, BioSET, Chiropractors, Colon Therapy, Ear Coning, Energy Healing, Feng Shui, Kinesiology, Magnetic Therapy, Massage Therapy, NAET, Nutrition, Qi Gong, Reiki, Sound Therapy, Tai Chi, Traditional Chinese Medicine, Tui Na, Wellness Centers, Yuen Method

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Dietary Transition: It's a Wholistic Process

by David Klein, Ph.D.

From Living Nutrition vol. 1

People commonly associate their lifestyle habits with their selves; they hold the idea that their identity is the sum of their daily routine, and the thought of exploring new experiences outside of their norm is discomforting. “I’m not going to stop eating meat (or bean and cheese burrios at Taco Bell). I could never change myself, and I don’t want to.” In the face of all the truthful dietary information which is lately beginning to come out, what is it that still holds people back from making changes, even if deep down inside they’d really like to?

I believe the key here is comfort. We become comfortable with our habits, especially the dulling ones, and tragically we accept whatever consequences the unhealthful ones bring. Cooked heavy foods—meat and flour—are very dullling. They literally clog and glue us up, and stifle our brain power. What can help us to loosen the grip on the unhealthful habits?

The most effective concept to make real is, we are not our habits. I read that in 1986 in Tony Robbins’ book Unlimited Power. Tony’s book teaches us how to become the master of our destiny (rather than a prisoner of our past habits and thoughts, or our personality) by applying the science of Neuro-linguistic Programming, which was developed by John Bandler and Richad Grinder in the early 1980s.

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