Dietary Transition: It's a Wholistic Process Casa Grande AZ

We become comfortable with our habits, especially the dulling ones, and tragically we accept whatever consequences the unhealthful ones bring. Cooked heavy foods—meat and flour—are very dullling. They literally clog and glue us up, and stifle our brain power. What can help us to loosen the grip on the unhealthful habits?

eTrainToday Marketing
(520) 836-6014
2054 N Thornton Rd
Casa Grande, AZ
Industry
Nutritionist

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Burgueno Ruth Nutritional Counselor
(928) 282-9540
450 Jordan Rd
Sedona, AZ
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Nutritionist

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Medshape Weight Loss Clinic
(623) 208-7160
1845 S Dobson Rd
Mesa, AZ
Industry
Nutritionist, Health Spa, Massage Practitioner, Mental Health Professional, Osteopath (DO), Psychologist

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R C Nutrition Center
(602) 269-5616
4825 N 35th Ave
Phoenix, AZ
Industry
Nutritionist, Personal Trainer

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Nutrition & Health Education Resorces
(480) 491-8171
2111 E Baseline Rd
Tempe, AZ
Industry
Nutritionist, Personal Trainer

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Jodine L. Wamlsey
(480) 419-8267
7500 E. Pinnacle Peak Road
Scottsdale, AZ
Business
Body Solutions
Specialties
Acupuncture, Nutrition
Insurance
Medicare Accepted: No
Accepts Uninsured Patients: Yes
Emergency Care: Yes

Doctor Information
Medical School: Pacific College of Oriental Medicine, San Diego, CA, 2002
Additional Information
Member Organizations: American Acupuncture Association
Languages Spoken: English

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Hunter Yost, MD
(520) 219-5060
6993 N Oracle Rd
Tucson, AZ
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Univ Of Ne Coll Of Med, Omaha Ne 68198
Graduation Year: 1978

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Magic Bee Nutrition
(520) 326-0888
3161 N Country Club Rd
Tucson, AZ
Industry
Nutritionist

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Johnson James Rcn Csn Cma Clinical & Sports Nutrition
(480) 968-0908
511 W University Dr
Tempe, AZ
Industry
Nutritionist

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Stacy Maxwell
(602) 265-1774
3201 N. 3rd Street
Phoenix, AZ
Company
Acupuncture & Integrative Medicine Center
Industry
Life Coach, Nutritionist
Specialties & Therapies
Specialties : Cholesterol, Diabetes, Hypertension, Weight Loss

Therapies : Journaling, Nutritional Counseling, Nutrition Education
Insurance
Alternative Health Insurance Services, Banner Health, Call to Inquire, Lifewise

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Dietary Transition: It's a Wholistic Process

by David Klein, Ph.D.

From Living Nutrition vol. 1

People commonly associate their lifestyle habits with their selves; they hold the idea that their identity is the sum of their daily routine, and the thought of exploring new experiences outside of their norm is discomforting. “I’m not going to stop eating meat (or bean and cheese burrios at Taco Bell). I could never change myself, and I don’t want to.” In the face of all the truthful dietary information which is lately beginning to come out, what is it that still holds people back from making changes, even if deep down inside they’d really like to?

I believe the key here is comfort. We become comfortable with our habits, especially the dulling ones, and tragically we accept whatever consequences the unhealthful ones bring. Cooked heavy foods—meat and flour—are very dullling. They literally clog and glue us up, and stifle our brain power. What can help us to loosen the grip on the unhealthful habits?

The most effective concept to make real is, we are not our habits. I read that in 1986 in Tony Robbins’ book Unlimited Power. Tony’s book teaches us how to become the master of our destiny (rather than a prisoner of our past habits and thoughts, or our personality) by applying the science of Neuro-linguistic Programming, which was developed by John Bandler and Richad Grinder in the early 1980s.

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