Dietary Transition: It's a Wholistic Process Casa Grande AZ

We become comfortable with our habits, especially the dulling ones, and tragically we accept whatever consequences the unhealthful ones bring. Cooked heavy foods—meat and flour—are very dullling. They literally clog and glue us up, and stifle our brain power. What can help us to loosen the grip on the unhealthful habits?

eTrainToday Marketing
(520) 836-6014
2054 N Thornton Rd
Casa Grande, AZ
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Nutritionist

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Gurgevich Steven Dr
(520) 886-1700
5215 N Sabino Canyon Rd
Tucson, AZ
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Nutritionist, Osteopath (DO), Psychologist

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Core, Life In Balance
(623) 561-2673
6320 W Union Hills Dr Ste 1500 B
Glendale, AZ
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Optimal Health Systems
(480) 985-5588
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Mesa, AZ
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Nutritionist, Personal Trainer

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Mark Bozza
(480) 544-3555
5805 S. Hazleton Lane
Tempe, AZ
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Sports Nutrition
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International Society of Sports Nutrition

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Jodine L. Wamlsey
(480) 419-8267
7500 E. Pinnacle Peak Road
Scottsdale, AZ
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Body Solutions
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Acupuncture, Nutrition
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Medicare Accepted: No
Accepts Uninsured Patients: Yes
Emergency Care: Yes

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Medical School: Pacific College of Oriental Medicine, San Diego, CA, 2002
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Member Organizations: American Acupuncture Association
Languages Spoken: English

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Buratovich Nick Nmd
(480) 831-0717
2435 E Southern Ave Ste 9
Tempe, AZ
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George Sidney Le Masters, MD
(480) 994-0072
1920 N Scottsdale Rd
Scottsdale, AZ
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Internal Medicine, Nutrition
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Male
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Medical School: Univ Of Western Ontario, Fac Of Med, London, Ont, Canada
Graduation Year: 1962

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Hunter Yost, MD
(520) 219-5060
6993 N Oracle Rd
Tucson, AZ
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Internal Medicine, Nutrition
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Male
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Medical School: Univ Of Ne Coll Of Med, Omaha Ne 68198
Graduation Year: 1978

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Burgueno Ruth Nutritional Counselor
(928) 282-9540
450 Jordan Rd
Sedona, AZ
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Dietary Transition: It's a Wholistic Process

by David Klein, Ph.D.

From Living Nutrition vol. 1

People commonly associate their lifestyle habits with their selves; they hold the idea that their identity is the sum of their daily routine, and the thought of exploring new experiences outside of their norm is discomforting. “I’m not going to stop eating meat (or bean and cheese burrios at Taco Bell). I could never change myself, and I don’t want to.” In the face of all the truthful dietary information which is lately beginning to come out, what is it that still holds people back from making changes, even if deep down inside they’d really like to?

I believe the key here is comfort. We become comfortable with our habits, especially the dulling ones, and tragically we accept whatever consequences the unhealthful ones bring. Cooked heavy foods—meat and flour—are very dullling. They literally clog and glue us up, and stifle our brain power. What can help us to loosen the grip on the unhealthful habits?

The most effective concept to make real is, we are not our habits. I read that in 1986 in Tony Robbins’ book Unlimited Power. Tony’s book teaches us how to become the master of our destiny (rather than a prisoner of our past habits and thoughts, or our personality) by applying the science of Neuro-linguistic Programming, which was developed by John Bandler and Richad Grinder in the early 1980s.

Click here to read the rest of this article from LivingNutrition.com