Dietary Transition: It's a Wholistic Process Canton OH

We become comfortable with our habits, especially the dulling ones, and tragically we accept whatever consequences the unhealthful ones bring. Cooked heavy foods—meat and flour—are very dullling. They literally clog and glue us up, and stifle our brain power. What can help us to loosen the grip on the unhealthful habits?

Diane Kay Smith, MD
(706) 860-3001
875 8th St NE
Massillon, OH
Specialties
Internal Medicine, Nutrition
Gender
Female
Education
Medical School: In Univ Sch Of Med, Indianapolis In 46202
Graduation Year: 1976

Data Provided by:
Natural Approach to Health
(330) 868-5353
732 McDaniel Avenue
Minerva, OH
Services
Yeast Syndrome, Women's Health, Supplements, Stress Management, Spiritual Attunement, Preventive Medicine, Nutrition, Mind/Body Medicine, Men's Health, Meditation, Medical Intuition, Iridology, Hypnosis/Hypnotherapy, Herbal Medicine, Guided Imagery, Coaching, Bach Flower Essences, Arthritis
Membership Organizations
American Holistic Medical Association

Data Provided by:
Cynthia A Hunyadi
(330) 493-0313
5000 Higbee Ave NW
Canton, OH
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Candace J Bird
(330) 724-7715
55 W Waterloo Rd
Akron, OH
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Akron Health Dept
(330) 375-2984
177 S Broadway St
Akron, OH
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Jeff Romig, M.D. ,CNS, DABHM
330-699-1500, 866-896-8966
13041 Cleveland Ave. NW
Uniontown, OH
Specialty
Bioidentical Hormones, Integrative Medicine, Naturopathy, NHRT, Nutrition, Thermography
Associated Hospitals
Green Holistic Medicine

Recipe 4 Wellness
(330) 340-8314
2203 Dessecker Drive
Dover, OH
Services
Women's Health, Wellness Training, Weight Management, Supplements, Nutrition, Movement Therapy, Herbal Medicine, Healthy Aging, Coaching
Membership Organizations
American Holistic Medical Association

Data Provided by:
Jenny Craig
(330) 966-9464
4822 Everhard Rd NW
Canton, OH
Alternate Phone Number
(330) 966-9464
Services
Weight Loss, Diet Plans

Carolyn I. Pickler
(330) 666-5004
3632 West Market Street, Suite 104, Akron, OH
Akron, OH
 
Jane M. Fink Ph.D.
330-321-9733 
3618 West Market Street, Suite 2, Fairlawn, OH
Fairlawn, OH
 
Data Provided by:

Dietary Transition: It's a Wholistic Process

by David Klein, Ph.D.

From Living Nutrition vol. 1

People commonly associate their lifestyle habits with their selves; they hold the idea that their identity is the sum of their daily routine, and the thought of exploring new experiences outside of their norm is discomforting. “I’m not going to stop eating meat (or bean and cheese burrios at Taco Bell). I could never change myself, and I don’t want to.” In the face of all the truthful dietary information which is lately beginning to come out, what is it that still holds people back from making changes, even if deep down inside they’d really like to?

I believe the key here is comfort. We become comfortable with our habits, especially the dulling ones, and tragically we accept whatever consequences the unhealthful ones bring. Cooked heavy foods—meat and flour—are very dullling. They literally clog and glue us up, and stifle our brain power. What can help us to loosen the grip on the unhealthful habits?

The most effective concept to make real is, we are not our habits. I read that in 1986 in Tony Robbins’ book Unlimited Power. Tony’s book teaches us how to become the master of our destiny (rather than a prisoner of our past habits and thoughts, or our personality) by applying the science of Neuro-linguistic Programming, which was developed by John Bandler and Richad Grinder in the early 1980s.

Click here to read the rest of this article from LivingNutrition.com