Dietary Transition: It's a Wholistic Process Akron OH

We become comfortable with our habits, especially the dulling ones, and tragically we accept whatever consequences the unhealthful ones bring. Cooked heavy foods—meat and flour—are very dullling. They literally clog and glue us up, and stifle our brain power. What can help us to loosen the grip on the unhealthful habits?

Thomas Anthony Loiudice, DO
(330) 344-6728
224 W Exchange St Ste 410
Akron, OH
Specialties
Gastroenterology, Nutrition
Gender
Male
Education
Medical School: Chicago Coll Of Osteo Med, Midwestern Univ, Chicago Il 60615
Graduation Year: 1972

Data Provided by:
Jeff Romig, M.D. ,CNS, DABHM
330-699-1500, 866-896-8966
13041 Cleveland Ave. NW
Uniontown, OH
Specialty
Bioidentical Hormones, Integrative Medicine, Naturopathy, NHRT, Nutrition, Thermography
Associated Hospitals
Green Holistic Medicine

Holistic Wellness Buddy
(216) 577-8324
636 Koontz Road
Wadsworth, OH
Services
Women's Health, Wellness Training, Weight Management, Supplements, Stress Management, Reiki, Preventive Medicine, Pain Management, Nutrition, Naturopathy, Mind/Body Medicine, Herbal Medicine, Coaching, Breathwork, Aromatherapy
Membership Organizations
American Holistic Medical Association

Data Provided by:
Diane Kay Smith, MD
(706) 860-3001
875 8th St NE
Massillon, OH
Specialties
Internal Medicine, Nutrition
Gender
Female
Education
Medical School: In Univ Sch Of Med, Indianapolis In 46202
Graduation Year: 1976

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Akron Health Dept
(330) 375-2984
177 S Broadway St
Akron, OH
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

The Center For Integrative Psychiatry & Wellness
(330) 576-6182
3610 West Market Street, Suite 102
Akron, OH
Services
Supplements, Substance Abuse, Stress Management, Psychotherapy, Psychosomatic Medicine, Psychiatry, Preventive Medicine, Nutrition, Mind/Body Medicine, Meditation, Functional Medicine, Energy Medicine, EFT, Cognitive Therapy, Coaching, Breathwork, Bio-identical HRT, Auriculotherapy, Addiction
Membership Organizations
American Holistic Medical Association

Data Provided by:
Ryan Andrews
(330) 346-9491
3 Terrace Drive # 32
Kent, OH
Services
Sports Nutrition
Membership Organizations
International Society of Sports Nutrition

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Balance of Life Clinic
(330) 764-4242
3985 Medina Road, Suite 250
Medina, OH
Services
Yeast Syndrome, Supplements, Preventive Medicine, Nutrition, Hyperbaric Oxygen, Energy Medicine, Chelation Therapy, Cardiovascular Disease, Bio-identical HRT, Allergy
Membership Organizations
American Holistic Medical Association

Data Provided by:
North Coast Natural Health
(330) 460-5155
1814-B Pearl Road
Brunswick, OH
Services
Women's Health, Weight Management, Supplements, Stress Management, Rheumatology, Preventive Medicine, Pain Management, Orthomolecular Medicine, Nutrition, Naturopathy, Metabolic Medicine, Herbal Medicine, Healthy Aging, General Practice, Functional Medicine, Arthritis, Acupuncture
Membership Organizations
American Holistic Medical Association

Data Provided by:
Jane M. Fink Ph.D.
330-321-9733 
3618 West Market Street, Suite 2, Fairlawn, OH
Fairlawn, OH
 
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Dietary Transition: It's a Wholistic Process

by David Klein, Ph.D.

From Living Nutrition vol. 1

People commonly associate their lifestyle habits with their selves; they hold the idea that their identity is the sum of their daily routine, and the thought of exploring new experiences outside of their norm is discomforting. “I’m not going to stop eating meat (or bean and cheese burrios at Taco Bell). I could never change myself, and I don’t want to.” In the face of all the truthful dietary information which is lately beginning to come out, what is it that still holds people back from making changes, even if deep down inside they’d really like to?

I believe the key here is comfort. We become comfortable with our habits, especially the dulling ones, and tragically we accept whatever consequences the unhealthful ones bring. Cooked heavy foods—meat and flour—are very dullling. They literally clog and glue us up, and stifle our brain power. What can help us to loosen the grip on the unhealthful habits?

The most effective concept to make real is, we are not our habits. I read that in 1986 in Tony Robbins’ book Unlimited Power. Tony’s book teaches us how to become the master of our destiny (rather than a prisoner of our past habits and thoughts, or our personality) by applying the science of Neuro-linguistic Programming, which was developed by John Bandler and Richad Grinder in the early 1980s.

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