Exercising State College PA

All cells are bathed in plasma called interstitial fluid. The circulation of the plasma/lymph depends upon blood circulation and body activity. The poorer the blood circulation, the poorer the plasma/lymph circulation. Likewise, the more pronounced and forceful the blood circulation, and the more vigorous the body activities.

Michele D Rager
(814) 231-7195
1800 E Park Ave,# 8020
State College, PA
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Heather L Harpster
(814) 231-7194
1800 E Park Ave
State College, PA
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Nutrition Inc
(814) 422-8869
4545 Penns Valley Rd
Spring Mills, PA
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Paul Harvey Steerman, MD
(215) 728-7774
7500 Central Ave
Philadelphia, PA
Gender
Male
Education
Medical School: Temple Univ Sch Of Med, Philadelphia Pa 19140
Graduation Year: 1975
Hospital
Hospital: Jeanes Hospital, Philadelphia, Pa; Albert Einstein Med Ctr, Philadelphia, Pa
Group Practice: Steerman & Korus

Data Provided by:
Ronald Rager, MD
(412) 401-0636
Pittsburgh, PA
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: New York Univ Sch Of Med, New York Ny 10016
Graduation Year: 1973

Data Provided by:
Heather Dubin
(814) 280-3402
127 Sowers St
State College, PA
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Be Well Assoc
(814) 234-0785
233 Easterly Pkwy,# 104
State College, PA
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Be Well Associates
(814) 234-0785
1001 University Dr
State College, PA
 
Andrew M Tershakovec, MD
(484) 344-2325
PO Box 4bla-20
West Point, PA
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Univ Of Miami Sch Of Med, Miami Fl 33101
Graduation Year: 1983

Data Provided by:
Mary McLaughlin
(724) 524-1527
105 South Pike Rd
Sarver, PA
Company
Natural Pathways to Health
Industry
Ayurvedic Practitioner, Herbalist, Homeopath, Naturopath, Naturopathic Doctor (ND), Nutritionist, Registered Dietitian
Specialties & Therapies
Specialties : Anxiety, Autism, Crohn's Disease, Gastrointestinal Concerns, Stress

Therapies : Acupressure, Counseling, Holistic Medicine, Homeopathy, Hormone Replacement Therapy, Mega-Vitamin Therapy, Natural Hormone Replacement, Nutritional Counseling, Exercise, Homeopathy, Integrative Medicine, Natural Health, Pediatrics
Insurance
Receipt provided for reimbursement
Professional Affiliations
American Board of Homeotherapeutics, American College of Nutrition, American Institute of Homeopathy, American Naturopathic Medical Accreditation Board, Homeopathic Medical Society of the State of Pennsylvania, National Center for Homeopathy, National College of Natural Medicine, National Institute of Alternative Health Care

Data Provided by:
Data Provided by:

Detoxification and Body Purity are Achieved Through Vigorous Exercise!

by T. C. Fry

From Living Nutrition vol. 4

While we can be fit without being healthy, we cannot be healthy without being fit. Anyone who tells you they’re healthy very likely means they’re not suffering from any pathology at the moment. But, if they’re not fit, it’s obvious they’re not healthy.

Becoming fit means developing the ability to do things. Vigorous activity enables your body to rejuvenate or revitalize itself.

Increasing Capillary and Lymph Circulation

Good capillary and lymph circulation is essential to complete nourishment, muscular development, high energy, thoroughgoing detoxification, rejuvenation, and greater mental powers. Vigorous exercise is capable of conferring a plethora of benefits. This is accomplished in many ways. But the most important factor in enhancing body functions lies in rehabilitating the circulatory system.

We have within us about 60,000 miles of tubing that circulates about 6 quarts of blood. Most of this is in the form of capillaries. Inactivity causes non circulation and leads to atrophy of circulatory faculties and degeneration of the body parts they serve.

All cells are bathed in plasma called interstitial fluid. The circulation of the plasma/lymph depends upon blood circulation and body activity. The poorer the blood circulation, the poorer the plasma/lymph circulation. Likewise, the the more pronounced and forceful the blood circulation, and the more vigorous the body activities.

Click here to read the rest of this article from LivingNutrition.com