Exercising Rochester MN

All cells are bathed in plasma called interstitial fluid. The circulation of the plasma/lymph depends upon blood circulation and body activity. The poorer the blood circulation, the poorer the plasma/lymph circulation. Likewise, the more pronounced and forceful the blood circulation, and the more vigorous the body activities.

Frank P Kennedy, MD
(507) 284-3964
200 1st St SW
Rochester, MN
Specialties
Endocrinology, Diabetes, & Metabolism, Nutrition
Gender
Male
Education
Medical School: Boston Univ Sch Of Med, Boston Ma 02118
Graduation Year: 1981

Data Provided by:
Frank P Kennedy Jr, MD
(507) 254-1477
200 1st St SW
Rochester, MN
Specialties
Endocrinology, Diabetes, & Metabolism, Nutrition
Gender
Male
Education
Medical School: Boston Univ Sch Of Med, Boston Ma 02118
Graduation Year: 1981
Hospital
Hospital: St Marys Hospital Of Rochester, Rochester, Mn
Group Practice: Mayo Clinic

Data Provided by:
General Nutrition Center
(507) 292-6293
3942 Highway 52 N
Rochester, MN
 
Precision Chiropractic Center
(507) 287-6041
119 6th St SW
Rochester, MN
 
Curves
(507) 280-8095
3160 Wellner Dr NE
Rochester, MN
 
Donald Douglas Hensrud, MD
(507) 284-1210
200 1st St SW
Rochester, MN
Specialties
Internal Medicine, Nutrition, Public Health And General Preventive Medecine
Gender
Male
Education
Medical School: Univ Of Hi John A Burns Sch Of Med, Honolulu Hi 96822
Graduation Year: 1984
Hospital
Hospital: St Marys Hospital Of Rochester, Rochester, Mn; Rochester Methodist Hospital, Rochester, Mn
Group Practice: Mayo Clinic

Data Provided by:
La Weight Loss Ctr
(507) 281-5912
3780 Market Plaza Dr, NW, Suite 107
Rochester, MN

Data Provided by:
Back to Health Chiropractic Clinic
(507) 280-6186
5233 E Frontage Rd NW
Rochester, MN
 
Curves
(507) 252-4657
2660 S Broadway
Rochester, MN
 
Alternative Healing Clinic
(507) 281-4040
493 37th St NE
Rochester, MN
 
Data Provided by:

Detoxification and Body Purity are Achieved Through Vigorous Exercise!

by T. C. Fry

From Living Nutrition vol. 4

While we can be fit without being healthy, we cannot be healthy without being fit. Anyone who tells you they’re healthy very likely means they’re not suffering from any pathology at the moment. But, if they’re not fit, it’s obvious they’re not healthy.

Becoming fit means developing the ability to do things. Vigorous activity enables your body to rejuvenate or revitalize itself.

Increasing Capillary and Lymph Circulation

Good capillary and lymph circulation is essential to complete nourishment, muscular development, high energy, thoroughgoing detoxification, rejuvenation, and greater mental powers. Vigorous exercise is capable of conferring a plethora of benefits. This is accomplished in many ways. But the most important factor in enhancing body functions lies in rehabilitating the circulatory system.

We have within us about 60,000 miles of tubing that circulates about 6 quarts of blood. Most of this is in the form of capillaries. Inactivity causes non circulation and leads to atrophy of circulatory faculties and degeneration of the body parts they serve.

All cells are bathed in plasma called interstitial fluid. The circulation of the plasma/lymph depends upon blood circulation and body activity. The poorer the blood circulation, the poorer the plasma/lymph circulation. Likewise, the the more pronounced and forceful the blood circulation, and the more vigorous the body activities.

Click here to read the rest of this article from LivingNutrition.com