Exercising Durango CO

All cells are bathed in plasma called interstitial fluid. The circulation of the plasma/lymph depends upon blood circulation and body activity. The poorer the blood circulation, the poorer the plasma/lymph circulation. Likewise, the more pronounced and forceful the blood circulation, and the more vigorous the body activities.

Sherri Wormser
(970) 903-9726
2053 Main Ave
Durango, CO
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Peak Wellness & Nutrition Inc
(970) 259-1712
2243 Main Ave,# 4
Durango, CO
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Sky-Dancer Retreat
(970) 385-5549
153 Pine Rd
Durango, CO
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Whole Health Center
(303) 470-1995
9075 Forsstrom Drive
Lone Tree, CO
Specialty
Acupressure, Acupuncture, BioSET, Chiropractors, Colon Therapy, Ear Coning, Energy Healing, Feng Shui, Kinesiology, Magnetic Therapy, Massage Therapy, NAET, Nutrition, Qi Gong, Reiki, Sound Therapy, Tai Chi, Traditional Chinese Medicine, Tui Na, Wellness Centers, Yuen Method

Eric Holmes
(720) 299-7935
2929 W. Floyd Ave., #319
Denver, CO
Services
Sports Nutrition
Membership Organizations
International Society of Sports Nutrition

Data Provided by:
Peak Wellness & Nutrition
(970) 259-1712
140 E Park Ave
Durango, CO
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Stout Rosine
(970) 385-1875
2860 E 2nd Ave
Durango, CO
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Greg Shim, L.Ac.
(303) 660-4357
One Oakwood Park Plaza, Suite 106
Castle Rock, CO
Specialty
Acupuncture, Herbology, Nutrition, Physical / Exercise Therapy, Traditional Chinese Medicine, Tui Na
Associated Hospitals
Castle Rock Family Acupuncture

Holistica Integrative Care
(720) 663-1727
2975 Valmont Road, Suite 100
Boulder, CO
Services
Wellness Training, Weight Management, Supplements, Preventive Medicine, Physical Exercise, Nutrition, Mind/Body Medicine, Meditation, Herbal Medicine, General Practice, Family Practice
Membership Organizations
American Holistic Medical Association

Data Provided by:
East West Health Center
(303) 694-5757
8200 E. Belleview St., Suite 280-E
Greenwood Village, CO
Specialty
Acupressure, Acupuncture, BioSET, Chiropractors, Colon Therapy, Ear Coning, Energy Healing, Feng Shui, Kinesiology, Magnetic Therapy, Massage Therapy, NAET, Nutrition, Qi Gong, Reiki, Sound Therapy, Tai Chi, Traditional Chinese Medicine, Tui Na, Wellness Centers, Yuen Method

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Detoxification and Body Purity are Achieved Through Vigorous Exercise!

by T. C. Fry

From Living Nutrition vol. 4

While we can be fit without being healthy, we cannot be healthy without being fit. Anyone who tells you they’re healthy very likely means they’re not suffering from any pathology at the moment. But, if they’re not fit, it’s obvious they’re not healthy.

Becoming fit means developing the ability to do things. Vigorous activity enables your body to rejuvenate or revitalize itself.

Increasing Capillary and Lymph Circulation

Good capillary and lymph circulation is essential to complete nourishment, muscular development, high energy, thoroughgoing detoxification, rejuvenation, and greater mental powers. Vigorous exercise is capable of conferring a plethora of benefits. This is accomplished in many ways. But the most important factor in enhancing body functions lies in rehabilitating the circulatory system.

We have within us about 60,000 miles of tubing that circulates about 6 quarts of blood. Most of this is in the form of capillaries. Inactivity causes non circulation and leads to atrophy of circulatory faculties and degeneration of the body parts they serve.

All cells are bathed in plasma called interstitial fluid. The circulation of the plasma/lymph depends upon blood circulation and body activity. The poorer the blood circulation, the poorer the plasma/lymph circulation. Likewise, the the more pronounced and forceful the blood circulation, and the more vigorous the body activities.

Click here to read the rest of this article from LivingNutrition.com