Exercising Claymont DE

All cells are bathed in plasma called interstitial fluid. The circulation of the plasma/lymph depends upon blood circulation and body activity. The poorer the blood circulation, the poorer the plasma/lymph circulation. Likewise, the more pronounced and forceful the blood circulation, and the more vigorous the body activities.

Center for Integrative Health
(302) 478-7602
2502 Silverside Road
Wilmington, DE
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Reiki, Nutrition, Mind/Body Medicine, Medical Intuition, Homeopathy, Herbal Medicine, Healing Touch, Energy Medicine
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American Holistic Medical Association

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Christiana Care Health Services, Inc.
(302) 661-3000
3506 Kennett Pike
Wilmington, DE
 
The Nutrition Fairy Llc
(302) 999-0814
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Wilmington, DE
 
Alfonso Paul Ciarlo, MD
(302) 998-0546
2006 Limestone Rd Ste 3
Wilmington, DE
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Internal Medicine, Nutrition
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Medical School: New York Med Coll, Valhalla Ny 10595
Graduation Year: 1965

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John Michael Erbicella, MD
(856) 845-0500
127 N Broad St
Woodbury, NJ
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Medical School: Pa State Univ Coll Of Med, Hershey Pa 17033
Graduation Year: 1988
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Hospital: Underwood Memorial Hospital, Woodbury, Nj; Hospital Of The Univ Of Penn, Philadelphia, Pa
Group Practice: Geib & Millili Surgical Assoc

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William H E Romero, MD
(631) 549-4500
1407 William Penn Ln
Wilmington, DE
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Internal Medicine, Nutrition
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Medical School: Univ Of The Philippines, Coll Of Med, Manila, Philippines
Graduation Year: 1981

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Christiana Care Health Services, Inc.
(302) 661-3000
3506 Kennett Pike
Wilmington, DE
 
The Nutrition Fairy Llc
(302) 999-0814
1813 Arlene Dr
Wilmington, DE
 
Integrative Family Healthcare
(610) 449-9716
1010 West Chester Pike, Suite 303
Havertown, PA
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Yeast Syndrome, Wellness Training, Weight Management, Supplements, Stress Management, Reiki, Preventive Medicine, Pain Management, Orthomolecular Medicine, Nutrition, Mind/Body Medicine, Metabolic Medicine, Men's Health, Legal Medicine, Immunology, Hyperbaric Oxygen, Healing Touch, Functional Medicine, CranioSacral Therapy, Cognitive Therapy, Chiropractic, Brain Longevity, Allergy, Addiction
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James Leo Mullen Jr, MD
(215) 662-2089
1211 Penn Tower 3400 Spruce St
Philadelphia, PA
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Hospital: Hospital Of The Univ Of Penn, Philadelphia, Pa
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Detoxification and Body Purity are Achieved Through Vigorous Exercise!

by T. C. Fry

From Living Nutrition vol. 4

While we can be fit without being healthy, we cannot be healthy without being fit. Anyone who tells you they’re healthy very likely means they’re not suffering from any pathology at the moment. But, if they’re not fit, it’s obvious they’re not healthy.

Becoming fit means developing the ability to do things. Vigorous activity enables your body to rejuvenate or revitalize itself.

Increasing Capillary and Lymph Circulation

Good capillary and lymph circulation is essential to complete nourishment, muscular development, high energy, thoroughgoing detoxification, rejuvenation, and greater mental powers. Vigorous exercise is capable of conferring a plethora of benefits. This is accomplished in many ways. But the most important factor in enhancing body functions lies in rehabilitating the circulatory system.

We have within us about 60,000 miles of tubing that circulates about 6 quarts of blood. Most of this is in the form of capillaries. Inactivity causes non circulation and leads to atrophy of circulatory faculties and degeneration of the body parts they serve.

All cells are bathed in plasma called interstitial fluid. The circulation of the plasma/lymph depends upon blood circulation and body activity. The poorer the blood circulation, the poorer the plasma/lymph circulation. Likewise, the the more pronounced and forceful the blood circulation, and the more vigorous the body activities.

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