Exercising Chesterfield VA

All cells are bathed in plasma called interstitial fluid. The circulation of the plasma/lymph depends upon blood circulation and body activity. The poorer the blood circulation, the poorer the plasma/lymph circulation. Likewise, the more pronounced and forceful the blood circulation, and the more vigorous the body activities.

Healthy Heart Plus, Inc
(804) 320-1220
705 Twinridge Ln
Richmond, VA
 
Heber H Newsome Jr, MD
(804) 828-9788
PO Box 980565
Richmond, VA
Gender
Male
Education
Medical School: Tulane Univ Sch Of Med, New Orleans La 70112
Graduation Year: 1962
Hospital
Hospital: Medical College Of Virginia Ho, Richmond, Va
Group Practice: Mcv Associated Physicians

Data Provided by:
Heber H Newsome, MD
(804) 828-9661
PO Box 980485
Richmond, VA
Gender
Male
Education
Medical School: Tulane Univ Sch Of Med, New Orleans La 70112
Graduation Year: 1962

Data Provided by:
Francine M Kerber
(804) 594-4965
13700 St Francis Blvd,# 510
Midlothian, VA
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Trish D. Wilkins
 804-346-9866 ext. 8 
2807 Parham Road, Suite 305, Richmond, VA
Richmond, VA
 
Healthy Heart Plus, Inc
(804) 320-1220
705 Twinridge Ln
Richmond, VA
 
Richard L Atkinson, MD
(804) 344-5360
800 E Leigh St
Richmond, VA
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Va Commonwealth Univ, Med Coll Of Va Sch Of Med, Richmond Va 23298
Graduation Year: 1968

Data Provided by:
Nutrition Solutions
(804) 639-7431
8035 Kentucky Derby Dr
Midlothian, VA
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Jenny Craig
(804) 330-0106
9550 Midlothian Tpke
Richmond, VA
Alternate Phone Number
(804) 330-0106
Services
Weight Loss, Diet Plans

Ann Sahli
804-690-1168  
2807 N. Parham Road, Suite 305, Richmond, VA
Richmond, VA
 
Data Provided by:

Detoxification and Body Purity are Achieved Through Vigorous Exercise!

by T. C. Fry

From Living Nutrition vol. 4

While we can be fit without being healthy, we cannot be healthy without being fit. Anyone who tells you they’re healthy very likely means they’re not suffering from any pathology at the moment. But, if they’re not fit, it’s obvious they’re not healthy.

Becoming fit means developing the ability to do things. Vigorous activity enables your body to rejuvenate or revitalize itself.

Increasing Capillary and Lymph Circulation

Good capillary and lymph circulation is essential to complete nourishment, muscular development, high energy, thoroughgoing detoxification, rejuvenation, and greater mental powers. Vigorous exercise is capable of conferring a plethora of benefits. This is accomplished in many ways. But the most important factor in enhancing body functions lies in rehabilitating the circulatory system.

We have within us about 60,000 miles of tubing that circulates about 6 quarts of blood. Most of this is in the form of capillaries. Inactivity causes non circulation and leads to atrophy of circulatory faculties and degeneration of the body parts they serve.

All cells are bathed in plasma called interstitial fluid. The circulation of the plasma/lymph depends upon blood circulation and body activity. The poorer the blood circulation, the poorer the plasma/lymph circulation. Likewise, the the more pronounced and forceful the blood circulation, and the more vigorous the body activities.

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