Exercising Casa Grande AZ
Casa Grande, AZ
Nutritionist, Personal Trainer
Family Practice, Nutrition
Medical School: Kirksville Coll Of Osteo Med, Kirksville Mo 63501
Graduation Year: 1986
Internal Medicine, Nutrition
Medical School: Univ Of Cincinnati Coll Of Med, Cincinnati Oh 45267
Graduation Year: 1955
Medicare Accepted: No
Accepts Uninsured Patients: Yes
Emergency Care: Yes
Medical School: Pacific College of Oriental Medicine, San Diego, CA, 2002
Member Organizations: American Acupuncture Association
Languages Spoken: English
Nutritionist, Massage Practitioner, Physical Therapist
International Society of Sports Nutrition
Nutritionist, Physical Therapist
Nutritionist, Colon Hydrotherapist
Detoxification and Body Purity are Achieved Through Vigorous Exercise!
by T. C. Fry
From Living Nutrition vol. 4
While we can be fit without being healthy, we cannot be healthy without being fit. Anyone who tells you they’re healthy very likely means they’re not suffering from any pathology at the moment. But, if they’re not fit, it’s obvious they’re not healthy.
Becoming fit means developing the ability to do things. Vigorous activity enables your body to rejuvenate or revitalize itself.
Increasing Capillary and Lymph Circulation
Good capillary and lymph circulation is essential to complete nourishment, muscular development, high energy, thoroughgoing detoxification, rejuvenation, and greater mental powers. Vigorous exercise is capable of conferring a plethora of benefits. This is accomplished in many ways. But the most important factor in enhancing body functions lies in rehabilitating the circulatory system.
We have within us about 60,000 miles of tubing that circulates about 6 quarts of blood. Most of this is in the form of capillaries. Inactivity causes non circulation and leads to atrophy of circulatory faculties and degeneration of the body parts they serve.
All cells are bathed in plasma called interstitial fluid. The circulation of the plasma/lymph depends upon blood circulation and body activity. The poorer the blood circulation, the poorer the plasma/lymph circulation. Likewise, the the more pronounced and forceful the blood circulation, and the more vigorous the body activities.