Exercising Bellevue WA
Family Practice, Nutrition
Medical School: Cebu Inst Of Med, Cebu City, Philippines
Graduation Year: 1983
International Society of Sports Nutrition
Acupressure, Animal Health, Aromatherapy, BEST, Blood Chemistry Analysis, Chelation Therapy, Chiropractors, Colon Therapy, Crystal Therapy, Detoxification Foot Bath, Distance Healing, EFT / TFT, Energy Healing, Flower Essences, Herbology, Homeopathy, Integrative Medicine, Kinesiology, Laser Therapy, Light Therapy, Lymphatic Therapy, Naturopathy, Nutrition, Remote Healing, Wellness Centers
Wellness Training, Urology, Supplements, Stress Management, Research, Rheumatology, Preventive Medicine, Osteopathic/Manipulation, Orthomolecular Medicine, Nutrition, Naturopathy, Mind/Body Medicine, Men's Health, Immunology, Herbal Medicine, General Practice, Gastroenterology, Fitness/Exercise, Family Practice, Diabetes, Dermatology, Cognitive Therapy, Coaching, Cardiovascular Disease
American Holistic Medical Association
Nutritionist, Registered Nurse
Specialties & Therapies
Specialties : Chronic Disease
Therapies : Hair Analysis
Specialties & Therapies
Specialties : Heart Disease, Diabetes, Obesity
Therapies : Nutrition Education
DEANNA MINICH, CN
Detoxification and Body Purity are Achieved Through Vigorous Exercise!
by T. C. Fry
From Living Nutrition vol. 4
While we can be fit without being healthy, we cannot be healthy without being fit. Anyone who tells you they’re healthy very likely means they’re not suffering from any pathology at the moment. But, if they’re not fit, it’s obvious they’re not healthy.
Becoming fit means developing the ability to do things. Vigorous activity enables your body to rejuvenate or revitalize itself.
Increasing Capillary and Lymph Circulation
Good capillary and lymph circulation is essential to complete nourishment, muscular development, high energy, thoroughgoing detoxification, rejuvenation, and greater mental powers. Vigorous exercise is capable of conferring a plethora of benefits. This is accomplished in many ways. But the most important factor in enhancing body functions lies in rehabilitating the circulatory system.
We have within us about 60,000 miles of tubing that circulates about 6 quarts of blood. Most of this is in the form of capillaries. Inactivity causes non circulation and leads to atrophy of circulatory faculties and degeneration of the body parts they serve.
All cells are bathed in plasma called interstitial fluid. The circulation of the plasma/lymph depends upon blood circulation and body activity. The poorer the blood circulation, the poorer the plasma/lymph circulation. Likewise, the the more pronounced and forceful the blood circulation, and the more vigorous the body activities.